• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Amira's Pantry
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
menu icon
go to homepage
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
subscribe
search icon
Homepage link
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
×

Home » Seafood

Baked fish with creamy lemon sauce

Published: Aug 12, 2021 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

  • Share
  • Tweet
  • Yummly
A quick, easy and delicious dinner idea. Flaky fish with amazing lemon butter sauce.
Total time 17 minutes
Jump to Recipe

Baked cod with lemon cream sauce is the perfect 20 minute meal to satisfy hungry tummies in your home. An easy baked fish recipe with a handful of ingredients.

A spoon scooping some creamy sauce over baked fish lemon in a white pan.

Baked fish fillet is one of the best baked fish recipes as fish comes out moist, tender and the creamy sauce is to die for.

Cod fillet have a mild flavor which makes it suitable for many palates but you are welcome to use any white fish fillet you like. I basically mixed all the ingredients together then bake. Capers are optional but adds an interesting touch to the creamy lemon butter sauce.

❤️ Why You'll Love It

Rich, flavored cream based sauces are a timeless pleasure. This creamy sauce is the perfect base for mild fish like cod.

The cream sauce gives the cod some much needed richness to ensure a beautifully moist baked fish. I needed to add some spices, citrus and capers to keep the richness in check and not overwhelming.

📝 Ingredients

fish with cream ingredients

🥄 Instructions

fish with cream step by step
  1. In an oven dish add all the ingredients except for fish.
  2. Mix everything well together and taste to adjust salt.
  3. Add fish fillets turning them on all sides to cover with sauce. Bake in your oven for 12-15 minutes.

🍽️ Serve With

Fresh and spicy potatoes, roasted brussels sprouts, lemony chickpeas salad.

💡 Tips

  • Use any white fish fillets you like . This recipe works great with tilapia.
  • If using frozen fish, thaw completely and pat dry with paper kitchen towel.

💬 FAQs

What temperature should Cod be cooked at?

I've cooked my fish in a 400F oven for 12-15 minutes. Just make sure that the internal temperature is between 130 and 140F or until the fish becomes flaky when tested with a fork.

Is it better to bake fish covered or uncovered?

In this recipe, I did not. If you fear overcooking your fish, cover with aluminum foil as it will act as a steamer keeping your fish moist and prevents drying out.

A green plate with white rice and baked cod.

📣 More Recipes From the Blog

  • Here is one of the best fried tilapia recipes used to love it since I was a little kid.
  • Baked sea bass with a stunning flavorful vegetable mix goes pretty well with white rice.
  • Fried calamari rings is the best seafood appetizer.
  • Easy baked salmon with a Moroccan Chermoula touch.

I hope you'll like this recipe and please if you make this recipe, snap a pic and hashtag it #amiraspantry — I love to see your creations on Instagram, Facebook, Twitter!
Don’t want to miss a recipe? Sign up for the FREE Amira's Pantry newsletter delivered to your inbox with lots of tips and surprises! And stay in touch with me on Facebook, Twitter, Pinterest, and Instagram for all the latest updates.

If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ stars rating and attach a photo of your finished dish. It is always a pleasure of mine to see your photos and check your own take of the recipe. Thank you.

A spoon scooping some creamy sauce over baked fish lemon in a white pan.

Baked fish with creamy lemon sauce

A quick, easy and delicious dinner idea. Flaky fish with amazing lemon butter sauce.
4.60 from 5 votes
Print Pin Rate
Prevent your screen from going dark
Course: dinner, Main Course
Cuisine: American
Diet: Halal
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 4
Calories: 304kcal
Author: Amira

Ingredients

  • ¼ cup unsalted butter melted.
  • 2-3 tablespoons capers
  • 2 Tablespoons lemon juice
  • 2-3 large garlic cloves.= 1 teaspoon
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon salt
  • ¼ teaspoon cumin
  • ¼ teaspoon black pepper
  • ½ cup heavy cream
  • 1 pound cod fish fillets Note1

Instructions

  • Preheat oven to 400F.
  • In your baking dish add all the ingredients except for fish and mix well.
  • Add in fish fillets and toss to coat.
  • Sprinkle top with more salt and pepper.
  • Bake for 12-15 minutes until flaky or cod registers between 130 and 140F.
  • Garnish with fresh parsley oe lemon slices.

Notes

Note1: Use any white fish fillets you like . This recipe works great with tilapia.
Note2: If using frozen fish, let then thaw completely and pat dry with paper kitchen towel.
Please check the nutrition disclaimer policy.

Nutrition

Calories: 304kcal | Carbohydrates: 2g | Protein: 21g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 120mg | Sodium: 331mg | Potassium: 491mg | Fiber: 1g | Sugar: 1g | Vitamin A: 837IU | Vitamin C: 5mg | Calcium: 48mg | Iron: 1mg
Tried this Recipe? Pin it for Later!Mention @AmirasPantry or tag #AmirasPantry!

Sign up and learn more about Mediterranean flavors

First published Nov 14, 2014. Last updated August 12, 2021, with important tips, clear step-by-step instructions, and readability.

More Seafood

  • A dinner plate with two shrimp tacos with lemon wedges.
    Air Fryer Shrimp Tacos
  • A close up image of one shrimp taco on a white plate.
    Baja Shrimp Tacos
  • A bowl with seafood soup and a spoon in it.
    Creamy Seafood Soup
  • Frid calamari rings on a white plate with one dipped in sauce.
    Crispy Fried Calamari
  • Share
  • Tweet
  • Yummly

About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Comments

  1. Karen (Back Road Journal)

    October 05, 2020 at 9:27 am

    This dish sounds perfect for a weeknight meal as it is not only delicious but quick and easy.

    Reply
  2. John / Kitchen Riffs

    September 30, 2020 at 8:08 am

    What a nice, quick, tasty dish! Great way to serve fish -- you're right that it's perfect for weeknights. Thanks!

    Reply
    • Amira

      October 04, 2020 at 11:55 am

      Thank you John, hope you'll like it.

      Reply
  3. Abeer F.

    September 27, 2020 at 7:41 pm

    5 stars
    Just made it for dinner tonight and it was very delicious, the sauce was plenty and I almost licked it off the plate. Will be making this again for sure.

    Reply
    • Amira

      September 28, 2020 at 2:53 pm

      Thank you so much Abeer, I am so glad you liked it.

      Reply
  4. Darlene Barber

    September 26, 2020 at 7:44 am

    This is definitely going to go into my meal planning for the next week! I may tweak it a bit to get the fat down - I am a whiz at using half and half as a substitute. I'll let you know how it goes!

    Reply
    • Amira

      September 28, 2020 at 2:52 pm

      Thanks Darlene, let me know how it went with you.

      Reply
  5. Sarah

    May 12, 2014 at 4:46 pm

    This looks great!

    Reply
    • Amira

      May 13, 2014 at 5:55 pm

      It really tastes amazing buttery bechamel with flaky fish. Thanks Sarah for your comment.

      Reply
Newer Comments »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Amira Photo

Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
More About Me…

Popular Now

  • A top view of a casserole with zucchini boats.
    Zucchini Boats With Ground Beef
  • A close up look at a sliced meatloaf placed on a white plate.
    Meatloaf Recipe With Breadcrumbs
  • A close up image on a piece of doritos casserole on a serving spoon.
    Ground Beef Doritos Casserole
  • Wooden spoon in a casserole of chicken spaghetti.
    Chicken Spaghetti with Rotel and Cheddar Cheese

Footer

^ back to top

About

  • About Me
  • Privacy Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for our latest recipes

Contact

  • Contact Us

Copyright © 2023 - Amira's Pantry

As an Amazon Associate I earn from qualifying purchases.