A black plate with avocado chicken salad on it with the whole serving bowl in the back.
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Avocado Chicken Salad:

A simple avocado chicken salad recipe with a 4 ingredient dressing that does not have mayo.
Prep Time10 mins
Course: Side Dish
Cuisine: American
Keyword: Healthy recipes, summer
Servings: 8 servings
Calories: 320kcal
Author: Amira

Ingredients

Salad Ingredietns:

  • (360g) avocados peeled, pitted and sliced.
  • 1 pound chicken breast grilled or you can use leftover rotisserie chicken. Note1
  • 3/4  cup (45g) Chives (or green onion, chopped.
  • 1 cup (100g) pecan.
  • 1/4 cup (7g) dill chopped.

Dressing:

  • 1 large garlic clove minced.
  • 3 Tablespoons Lemon juice freshly squeezed.
  • 2 Tablespoons Olive oil.
  • 1/2 teaspoon Salt or to taste.
  • 1/4 teaspoon Black pepper.

Instructions

  • In a deep bowl, add salad ingredients.
  • Combine dressing ingredients in a small jar.
  • Pour dressing over the rest of the ingredients and toss to coat.
  • Serve immediately.

Notes

Note1: Try this recipe with canned tuna, it tastes fabulous as well.
Nutrition Facts
Avocado Chicken Salad:
Amount Per Serving
Calories 320 Calories from Fat 247
% Daily Value*
Fat 27.4g42%
Saturated Fat 3.4g21%
Polyunsaturated Fat 4.4g
Monounsaturated Fat 17.6g
Cholesterol 33.3mg11%
Sodium 463mg20%
Potassium 302.5mg9%
Carbohydrates 6.7g2%
Fiber 4.4g18%
Protein 16.2g32%
Vitamin A 360IU7%
Vitamin C 10.8mg13%
Calcium 21mg2%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 320kcal | Carbohydrates: 6.7g | Protein: 16.2g | Fat: 27.4g | Saturated Fat: 3.4g | Polyunsaturated Fat: 4.4g | Monounsaturated Fat: 17.6g | Cholesterol: 33.3mg | Sodium: 463mg | Potassium: 302.5mg | Fiber: 4.4g | Vitamin A: 360IU | Vitamin C: 10.8mg | Calcium: 21mg