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5 from 1 vote

Keto Greek Salad

Simple and delicious Greek salad made with fresh ingredients and suitable for Keto diet. Chopped vegetables mixed with feta cheese, olives in an easy dressing.
Prep Time10 mins
Total Time10 mins
Course: Salad, Side Dish
Cuisine: Greek
Diet: Halal
Servings: 8 servings
Calories: 178kcal
Author: Amira

Ingredients

  • 1 English cucumber cut into ¼ inch cubes
  • 1 medium red onion thinly sliced
  • 4-5 juicy plump tomatoes cut into wedges or cubes
  • 1 green bell pepper sliced or cut into cubes
  • cup Kalamata olives pitted
  • 8 oz feta cheese block cut into 1cm cubes

Dressing

  • ¼ cup extra virgin olive oil
  • 2 teaspoon red wine vinegar
  • 1 teaspoon dried oregano
  • salt to taste

Instructions

Make the dressing:

  • In a small bowl or a glass jar, add dressing ingredients and mix well.

Make the salad:

  • In a large bowl add salad ingredients, drizzle with dressing and toss gently to mix.
  • Taste to adjust seasoning.
  • Sprinkle some dry oregano on top and serve.

Notes

  • This keto greek salad works best with brined feta cheese blocks and not the crumbled one.
Storage
  • Store leftover greek salad in an airtight container and refrigerate for up to 24 hours. 
Please check the nutrition disclaimer policy.

Nutrition

Calories: 178kcal | Carbohydrates: 7g | Protein: 5g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 25mg | Sodium: 506mg | Potassium: 273mg | Fiber: 2g | Sugar: 3g | Vitamin A: 776IU | Vitamin C: 22mg | Calcium: 167mg | Iron: 1mg