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Nutty Chocolate Caramel cups

Very luscious little snacky-dessert winners with hidden nutrients, this mini salted caramel cups recipes is easy to follow and very versatile.
Author: Amira

Ingredients

  • 1/2 cup oats.
  • 1 1/2 cup blanched almonds.
  • 10-12 dates chopped.
  • 3/4 cup cooked pumpkin cooked like here or here *
  • 1 cup thick caramel store bought or homemade.
  • 2 cups of chocolate chips.
  • 1 teaspoon coconut oil or butter for wiping your hands.
  • Sea salt **
  • <img src="https://amiraspantry.com/wp-content/uploads/2016/11/mini-nutty-caramel-cups-w1.jpg" alt="Very luscious little snacky-dessert winners with hidden nutrients this baby nutty caramel cups recipes is easy to follow and very adaptable." >

Instructions

  • Start by processing almonds and oats in your food processor until it is almost a powder.
  • Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  • Add cinnamon and pumpkin then process again.
  • Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  • Add the chopped dates and process again until it forms a sticky dough.
  • Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  • Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  • Oil your hands with coconut oil or butter then scoop a ball of the dough and press into a muffin tin, making a well in the center of each, bake in a 350 preheated oven for 15-20 minutes until crust started to be brown around the edges.
  • Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  • Meanwhile melt the chocolate either by using a double broiler or in the microwave, whatever is easier for you.
  • <img src="https://amiraspantry.com/wp-content/uploads/2016/11/mini-nutty-caramel-cups-w7.jpg" alt="Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable."
  • Add about 1 Tablespoon of caramel into each cup.
  • Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  • Then top with chocolate, sprinkle with sea salt and refrigerate until firm.
  • Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  • Serve and ... Enjoy!!

Notes

* You can use pumpkin puree as well, about 1/3 cup.
** Sea salt is optional, but it goes very well with caramel.