Nutty Chocolate Caramel cups

Very luscious little snacky-dessert winners with hidden nutrients, this mini salted caramel cups recipes is easy to follow and very versatile.

Author: Amira
Ingredients
  • 1/2 cup oats.
  • 1 1/2 cup blanched almonds.
  • 10-12 dates chopped.
  • 3/4 cup cooked pumpkin cooked like here or here *
  • 1 cup thick caramel store bought or homemade.
  • 2 cups of chocolate chips.
  • 1 teaspoon coconut oil or butter for wiping your hands.
  • Sea salt **
  • <img src="https://amiraspantry.com/wp-content/uploads/2016/11/mini-nutty-caramel-cups-w1.jpg" alt="Very luscious little snacky-dessert winners with hidden nutrients this baby nutty caramel cups recipes is easy to follow and very adaptable." >
Instructions
  1. Start by processing almonds and oats in your food processor until it is almost a powder.
  2. Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  3. Add cinnamon and pumpkin then process again.
  4. Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  5. Add the chopped dates and process again until it forms a sticky dough.
  6. Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  7. Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  8. Oil your hands with coconut oil or butter then scoop a ball of the dough and press into a muffin tin, making a well in the center of each, bake in a 350 preheated oven for 15-20 minutes until crust started to be brown around the edges.
  9. Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  10. Meanwhile melt the chocolate either by using a double broiler or in the microwave, whatever is easier for you.
  11. <img src="https://amiraspantry.com/wp-content/uploads/2016/11/mini-nutty-caramel-cups-w7.jpg" alt="Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable."
  12. Add about 1 Tablespoon of caramel into each cup.
  13. Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  14. Then top with chocolate, sprinkle with sea salt and refrigerate until firm.
  15. Very luscious little snacky-dessert winners with hidden nutrients, this baby nutty caramel cups recipes is easy to follow and very adaptable.
  16. Serve and ... Enjoy!!
Recipe Notes

* You can use pumpkin puree as well, about 1/3 cup.
** Sea salt is optional, but it goes very well with caramel.