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Best tater tots casserole

Course: Main Course
Cuisine: American
Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 10 servings
Calories: 323.2kcal
Author: Amira
Quick & delicious casserole, very versatile. Use turkey, chicken, beef, lamb meats, tomato or cream based soups work, and with the added layer of veggies, you’ll have a complete meal. Vary the spices & it's a new casserole each time you make it. It is something that you can even make the day before and put in your fridge.
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Ingredients

  • 2 Tablespoons oil.
  • 1 small onion diced.
  • 2 garlic cloves crushed
  • 1 lb ground beef.
  • 1/2 teaspoon cardamom ground.
  • 1/4 teaspoon cinnamon ground.
  • Salt and pepper to taste.
  • 1/4 cup flour.
  • 1 1/4 cup milk.
  • 2 cups frozen corn.*
  • 1 cup cheddar cheese divided.
  • 1 (16 obag frozen tater tots.

Instructions

  • Preheat oven to 375F.**
  • In a skillet over medium heat, sauce onion and garlic in oil. Add beef and cook until no longer pink.
  • Drain the fat then return to stove top.
  • Add seasonings and flour, mix well.
  • Pour in milk and mix for a minute.
  • Take off heat, add corn and 1/2 cup of cheddar cheese then mix well.
  • Pour everything in a 3 qt oven dish.
  • Arrange tater tots on top in a single layer and bake for 20 minutes.
  • Take it out of the oven sprinkle remaining cheese on top and return to oven for another 10 minutes or until cheese is melted.

Notes

*You can use canned corn if you would like.
** for a crunchy tater tots, pop them in the oven for 10-15 minutes while you are preparing your meat.
Please check the nutrition disclaimer policy.

Nutrition

Calories: 323.2kcal | Saturated Fat: 6.4g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 6.2g | Cholesterol: 42.6mg | Sodium: 359.7mg | Potassium: 417.8mg | Fiber: 2.3g | Vitamin A: 5.3IU | Vitamin C: 5.6mg | Calcium: 20.7mg | Iron: 7mg

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