Go Back
A close up of a plate of food, with Okra and Parsley
Print Recipe
No ratings yet

Tangy okra torte

Tangy and delicious for okra lovers... Enjoy
Author: Amira


  • 1 package 14Oz frozen/fresh whole small okra.
  • 2 medium onion- diced.
  • 1 cup tomato sauce.
  • 4 Tbs olive oil.
  • 1/2 cup fresh cilantro - chopped.
  • 1 Tbs ground coriander.
  • 1 lemon juice.
  • Salt.
  • 1 to mato and 1 green bell pepper.


  • Heat 2 Tbs of olive oil on medium and fry the okra until no more sticky or slimy ( 12 - 15 minutes).
  • Add the cilantro and half the dry coriander and stir for a couple of minutes then take the okra out.
  • 3- Return the pan to the stove top and heat the remaining oil,and saute the onions.
  • 4- Add the tomato sauce and the rest of the coriander and salt. Let it boil on low until thick.
  • Meanwhile, add lemon juice to the okra and stir to combine.
  • 7- In an oven dish arrange pepper and tomato slices and top with 3 Tbs of the sauce.
  • Arrange the okra in circles until you are done with the first layer and add 3 Tbs of the sauce between each layer.
  • Top the final layer with the remaining sauce and bake in a 350F oven 40-50 minutes.
  • let it cool down and turn over on the serving plate.
  • Serve with pita bread or white rice.... Enjoy.