Heat 2 Tbs of olive oil on medium and fry the okra until no more sticky or slimy ( 12 - 15 minutes).
Add the cilantro and half the dry coriander and stir for a couple of minutes then take the okra out.
3- Return the pan to the stove top and heat the remaining oil,and saute the onions.
4- Add the tomato sauce and the rest of the coriander and salt. Let it boil on low until thick.
Meanwhile, add lemon juice to the okra and stir to combine.
7- In an oven dish arrange pepper and tomato slices and top with 3 Tbs of the sauce.
Arrange the okra in circles until you are done with the first layer and add 3 Tbs of the sauce between each layer.
Top the final layer with the remaining sauce and bake in a 350F oven 40-50 minutes.
let it cool down and turn over on the serving plate.
Serve with pita bread or white rice.... Enjoy.