Lightly spray muffin pan(s) with oil.
Preheat the oven to 350°F.
Tear up the bread slices with your hand into smaller pieces then place in a bowl.
Ad 5-6 tablespoons of water and let it soak for 5-10 minutes, break with your hands to form a paste.
Add onions and garlic, mixing them all well.
Add the salt, oregano, black pepper and parsley.
Mix in the ground beef until well combined.
Take about 1/3 cup of the meat mixture an form into a ball.
Press the ball into one of the cups in a muffin pan. Repeat until you are done with the whole mixture.
Bake in the oven for 20-25 minutes or until done.
Take the meatloaf cupcakes out and drain excess fat.
Place meatloaves on a serving plate, top each one with about a tablespoon of ketchup.
Pipe mashed potatoes through a piping bag fitted with a start tip or you can also make it in a dome shape.