Cracker Barrel Tenders
Enjoy these juicy grilled chicken tenders with your favorite dips and salad for the ultimate healthy dinner. This Cracker Barrel copycat recipe is one of the easiest and most flavorful chicken dinner recipes made with a few simple ingredients.
Servings: 5 Servings
Calories: 351kcal
Ingredients
- 2 pounds chicken tenders
For the marinade:
- 1 cup Italian dressing
- 3 garlic clove minced about 1 ¼ teaspoon
- 2 Tablespoon lime juice juice of one lime
- 2 Tablespoon honey
Optional
- Zest of one lime about 1 ½ teaspoon
- Salt to your liking
Instructions
- In a medium bowl combine marinade ingredients with lime zest or salt if using.
- Add chicken tenders and mix well to coat.
- Marinate chicken for an hour and up to 24 hours.
- Preheat a grilling pan on the stove or an outdoor grill.
- Grill chicken for 2 minutes on each side or until fully cooked.
- Take chicken out and let them rest for 5 minutes before serving.
Nutrition
Calories: 351kcal | Carbohydrates: 14g | Protein: 39g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 116mg | Sodium: 685mg | Potassium: 730mg | Fiber: 0.1g | Sugar: 12g | Vitamin A: 75IU | Vitamin C: 5mg | Calcium: 20mg | Iron: 1mg
