Print Recipe

Detox lentil soup

Author: Amira Ibrahim

Ingredients

  • 3/4 cup green lentils.
  • 3/4 cup red lentils.
  • 1 onion chopped.
  • 1 1/2 cups carrots peeled and cubed.
  • 2 cups potatoes chopped.
  • 3 cloves garlic minced.
  • 1 medium tomato quartered.
  • 1/2 cup artichoke cubed.
  • 6 cups vegetable or chicken broth.
  • 1 teaspoon cumin ground.
  • 1 teaspoon turmeric ground.
  • Salt to taste.

Near the end of cooking we will add

  • 2-3 cups kale chopped
  • 1 cup cilantro chopped

Instructions

  • Put everything except kale and cilantro in the slow cooker.
  • Cover and cook on high for 2-3 hours or low for 4-5 hours.
  • Before the end of the cooking, add chopped kale and cilantro.
  • Let it continue cooking for another 30 minutes to an hour depending on how you like the kale.
  • Using the Immersion hand blender,blend the soup in the slow cooker until semi smooth.*
  • Serve hot, and adjust the salt to your taste. **
  • Serving suggestions: served with garlic bread or some crackers.
  • Enjoy!!

Notes

* You can use the ordinary juice blender, pulse until you reach the consistency you like, I like mine a little lumpy.
** I added cayenne pepper to my plate for more detoxifying .