Pineapple Banana smoothie
Quick, healthy breakfast for a delicious boost in the morning or as a healthy snack.
Servings: 2 cups
Calories: 195kcal
Ingredients
- 1 cup frozen pineapple
- 1 banana ripe is best
- ½ cup Greek yogurt vanilla flavored
- ½ cup pineapple juice
- 1 teaspoon vanilla extract
Optional:
- 1 Tablespoon honey
- More juice if needed
Instructions
- To your blender, add pineapple, banana, yogurt, juice and vanilla extract.
- Blend until smooth, taste and add honey if you want it.
- Pour into cups and serve immediately.
Notes
- You can use fresh pineapples but in this case you will need to add some ice and adjust flavor and sweetness. Or you can use frozen bananas.
- Do not use frozen bananas along with frozen pineapple this will lead to a smoothie with a loose ice cream texture.
- For more tips and variations check out the post above.
- Please check the nutrition disclaimer policy.
Nutrition
Calories: 195kcal | Carbohydrates: 43g | Protein: 7g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 21mg | Potassium: 460mg | Fiber: 3g | Sugar: 32g | Vitamin A: 91IU | Vitamin C: 51mg | Calcium: 79mg | Iron: 1mg