Carrot Cake Overnight Oats
A delicious sweet breakfast of overnight oats that is ready for a hectic morning when you do not have the time to cook breakfast. Nutritious, filling and gives you the morning boost that you need.
Servings: 2 jars
Calories: 575kcal
Ingredients
- 1 cup rolled oats
- 2 teaspoons ground cinnamon
- ½ cup carrots shredded
- 2-3 Tablespoons maple syrup or to your liking
- 2 cups milk regular or plant based
- 1 teaspoon vanilla extract
Optional:
- ¼ cup walnuts chopped
- 2 Tablespoons raisins
- ¼ cup shredded coconut flakes
Instructions
- Divide ingredients between two 16oz jars. Place oats at the bottom, then cinnamon, carrots, maple syrup then pour milk over.
- Cover and refrigerate overnight and up to 5 days.
- When ready to eat, stir content of jar, taste to adjust sweetness then add in walnut, raisins and coconut if using.
Notes
- You can also use carrot jam, add 2-3 Tablespoons to the jar when preparing.
- You can add chopped walnuts, raisins and coconut flakes from the start if you would like to, I like to add them when I am ready to eat.
- Please check the nutrition disclaimer policy.
Nutrition
Calories: 575kcal | Carbohydrates: 77g | Protein: 17g | Fat: 25g | Saturated Fat: 10g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 155mg | Potassium: 905mg | Fiber: 9g | Sugar: 31g | Vitamin A: 5833IU | Vitamin C: 3mg | Calcium: 399mg | Iron: 3mg
