Keto Greek Salad
A simple and delicious salad made with fresh ingredients and homemade dressing. Chopped vegetables mixed with feta cheese and olives for a delicious and easy side dish.
Servings: 8 servings
Calories: 178kcal
Ingredients
- 1 English cucumber cut into ¼ inch cubes
- 1 medium red onion thinly sliced
- 4-5 juicy plump tomatoes cut into wedges or cubes
- 1 green bell pepper sliced or cut into cubes
- ⅔ cup Kalamata olives pitted
- 8 oz feta cheese block cut into 1cm cubes
Dressing
- ¼ cup extra virgin olive oil
- 2 teaspoon red wine vinegar
- 1 teaspoon dried oregano
- salt to taste
Instructions
Make the dressing:
- In a small bowl or a glass jar, add dressing ingredients and mix well.
Make the salad:
- In a large bowl add salad ingredients, drizzle with dressing and toss gently to mix.
- Taste to adjust seasoning.
- Sprinkle some dry oregano on top and serve.
Notes
- This keto greek salad works best with brined feta cheese blocks and not the crumbled one.
- Store leftover greek salad in an airtight container and refrigerate for up to 24 hours.
Nutrition
Calories: 178kcal | Carbohydrates: 7g | Protein: 5g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Cholesterol: 25mg | Sodium: 506mg | Potassium: 273mg | Fiber: 2g | Sugar: 3g | Vitamin A: 776IU | Vitamin C: 22mg | Calcium: 167mg | Iron: 1mg