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Home » Appetizers

Whipped Sweet Potato

Published: Nov 25, 2024 · Modified: Nov 25, 2024 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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​Have you ever tried a whipped sweet potato? It's a great combination of sweet flavor and light fluffy texture. Plus, they come together in a few simple steps so you can spend less time in the kitchen and more time with your family. 

A bowl of whipped sweet potatoes with a butter and nuts on top.
Jump to:
  • ❤️ Why You'll Love It
  • 📝 Ingredients
  • 🥣 Before you begin: essential tools
  • 🥄 Step by step: instructions
  • 💡 My notes
  • 🧺 Storage
  • ⌛ Make Ahead
  • 🍽️ Serve With
  • 👩‍🍳 Variations
  • 💬 FAQs
  • 📣 Related Recipes
  • More Delicious Sweet Potato Recipes
  • Whipped Sweet Potatoes

❤️ Why You'll Love It

  • It's a great alternative to regular potatoes, perfect for those who want something different.
  • They are creamy, buttery, and full of warm spices which add a nice flare to your dinner table.  
  • Not only are these easy whipped sweet potatoes great for holiday meals, but they are easy enough that you can make them on busy weeknights. 

One great thing about sweet potatoes is not only are in season in the fall, but they are so beautifully colored. Making it a perfect addition to your holiday menu, not only will it taste amazing, but it will also add a pop of color to your table that will impress your guests.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

Ingredients to make sweet potato side dish with print overlay.
easy mashed sweet potatoes are the perfect side dish made with simple ingredients.

📋 Ingredient Notes

  • Sweet potatoes - You will need about 3 lbs of sweet potatoes. I like to use medium-sized potatoes. 
  • Cinnamon - To test your cinnamon for freshness rub a small pinch of it between your fingers and smell it. If it has a strong aroma it's perfect for use.
  • Unsalted butter - Unsalted butter works best for this recipe. Salted butter is okay as well. 
  • Heavy whipping cream - The heavy cream will add a delicious creamy texture to your whipped potatoes. 
  • Maple syrup - Make sure that you pick up pure maple syrup at the store for the best flavor.

🥣 Before you begin: essential tools

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • Baking sheet
  • Large bowl
  • Electric mixer

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🥄 Step by step: instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

Step by step instructions to make sweet potato side dish.
  1. Wash and scrub clean the sweet potatoes, and place them on the baking sheet. Bake in the 425-degree preheated oven until they are cooked and soft. Set aside to cool down so you can handle it.
  2. Scoop the sweet potato flesh out and place it in a deep bowl.
  3. Add maple syrup, cream, melted butter, and cinnamon.
  4. Use a hand mixer on low for a minute then increase speed until the sweet potato is fluffy and whipped all through. Taste to adjust sweetness.

💡 My notes

  • If you are short on time chop them into sweet potato chunks and simmer in water in a large pot on the stovetop. Just make sure to drain the water from them. 
  • In my opinion, roasting the sweet potatoes gives them the best flavor, so if you have the time I promise it's worth the effort. 
  • I prefer to use an electric mixer to make whipped potatoes because it makes them nice and fluffy. However, if you like a few chunks you can also use a hand potato masher instead.
  • When purchasing fresh sweet potatoes look for potatoes that are firm and free of bruises or blemishes. They should also have smooth, unbroken skin.

🧺 Storage

Refrigerate: Store leftover whipped potatoes in an airtight container in the fridge for up to 3 days. 

Freeze: Did you know that you can freeze this delicious side dish? Place them into a freezer-safe container in the freezer and store them for up to three months. Thaw in the fridge overnight before reheating. 

To Reheat: Reheat in the microwave, you may need to add a splash of milk or heavy cream when reheating them to get them creamy again.

⌛ Make Ahead

One great thing about this great side dish recipe is that you can bake the sweet potatoes ahead, store them in the fridge, and then reheat and whip them when you are ready to serve them.

🍽️ Serve With

  • These potatoes go well with most meals, however, I love to serve them with our holiday favorites like this Roasted Turkey and a side of Green Bean Casserole with Cream of Chicken Soup. What a great meal for Thanksgiving dinner.
  • This Brussels Sprouts Appetizer is one of the best holiday side dishes to make when you want a healthy vegetable on the table.
  • If you want a twist on this classic holiday side dish, give these Mediterranean Roasted Vegetables a try this holiday season.
  • You can't have Thanksgiving without Cranberry Sauce on the Thanksgiving table and ours is naturally sweetened.

👩‍🍳 Variations

  • For a lighter version, substitute heavy cream with unsweetened almond milk or coconut milk. You could also use whole milk if you are out of cream. 
  • Add a dash of nutmeg for an added depth in flavor. 
  • If you want a little bit of savory flavor to your sweet potatoes try adding some fresh thyme or rosemary to the recipe. 
  • Top with chopped pecans or marshmallows before baking for a delicious crunch.
A wooden spoon with a serving of whipped sweet potatoes.

💬 FAQs

Are whipped potatoes the same as mashed potatoes? 

Yes, they are pretty much the same thing. The main difference is that whipped potatoes tend to be slightly fluffier than mashed potatoes which can still have chunks in them. 

Why do whipped potatoes get gummy?

​Overworking the potatoes can cause them to become gummy. Be sure not to overmix or use a high-speed mixer when whipping your potatoes.

📣 Related Recipes

  • These Instant Pot Garlic Mashed Potatoes are the perfect way to make this classic Thanksgiving side dish yet still save some space on your stovetop for other side dishes.
  • If you love to serve pumpkin pie at your family holiday gathering but want an easy recipe, look no further than this Pumpkin Pie with Phyllo Dough recipe.
  • This simple Sauce for Butternut Squash Ravioli is fragrant, and buttery and comes together in less than 20 minutes for a delicious meatless dinner or side dish.

More Delicious Sweet Potato Recipes

  • Are you a fan of sweet potatoes? If so, next time give these Stovetop Candied Potatoes a try! They are the perfect blend of sweet and savory.
  • Sweet Potato Crunch Casserole is another great variation to this delicious root vegetable. Sweet potato casserole is topped with a crunchy topping, it's the perfect balance of textures and flavors.
  • Looking for a delicious dessert to make for your holiday meal that's a little different? Whip up a batch of these Sweet Potato Cookies your family and guests will love them.
  • A delicious and easy Cracker Barrel Sweet Potato recipe creamy rich and pleasantly perfumed with orange. Topped with a buttery nutty candy-like layer this recipe is a delightful addition to your holiday party.
  • Want to perfect your sweet potato recipes this season? Check out this guide on how to cook sweet potatoes to perfection.

When you try these sweet potato recipe, be sure and leave a five-star rating below! It’s one of our very favorites and I know you’ll love it too!

A top view of a bowl with whipped sweet potatoes garnished aith butter and nuts.

Whipped Sweet Potatoes

A creamy delicious whipped sweet potatoes for an amazing holiday side. Make it sweet or savory it is your call but we like it more on the sweet side. Check the notes for more variations tips.
5 from 2 votes
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Course: Appetizer
Cuisine: American
Diet: Halal
Prep Time: 5 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 45 minutes minutes
Servings: 4 cups
Calories: 262kcal
Author: Amira

Ingredients

  • 4-5 medium sweet potatoes about 3 lb
  • ½ teaspoon cinnamon
  • ½ a stick unsalted butter melted
  • 2 Tablespoons heavy whipping cream
  • 3 Tablespoon maple syrup or to taste

Instructions

  • Preheat oven to 425F, line a baking sheet with aluminum foil.
  • Wash and scrub clean the sweet potatoes, place them on the baking sheet.
  • Bake in the oven for 40-50 minutes until they are cooked and soft.
  • Set aside to cool down so you can handle.
  • Scoop the sweet potato flesh out and place in a deep bowl.
  • Add maple syrup, cream, melted butter and cinnamon.
  • Using an electric mixer on low for a minute then increase speed until sweet potato is fluffy and whipped all through.
  • Taste to adjust sweetness.

Notes

  • Time Saving tip:
    • I like Baking my sweet potatoes whole in the oven as this method brings the best put of them but I know it takes time and oven space. If you are in a hurry peel and ice the sweet potatoes then simmer them on stovetop for about 20 minutes.
  • Storage: Store leftover in an airtight container for 3-5 days.
  • Please check the nutrition disclaimer policy.

Nutrition

Calories: 262kcal | Carbohydrates: 56g | Protein: 4g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 9mg | Sodium: 129mg | Potassium: 804mg | Fiber: 7g | Sugar: 19g | Vitamin A: 32177IU | Vitamin C: 5mg | Calcium: 92mg | Iron: 1mg
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I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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