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Home » All My Recipes

Rice stuffed veggies Aka Mahshi

Published: Mar 16, 2013 · Modified: Jun 23, 2020 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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Mahshi is one of the main platters in Egyptian banquets specially in Ramadan when friends and family gather to have iftar at sundown. It is by far the most common dish in Egypt and the Middle East along with the Koshari . It is an inexpensive meal - if you did not serve meat with it- so it is eaten by the poor and the rich in Egypt.

Mahshi is basically veggies stuffed with rice mixture. It has been always a rocket science for me, specially the stuffed grape leaves and cabbage rolls , as they require some skills in rolling them. But once you get the hang of it, you will stuff almost any veggies you like just give it a try and you will see for your self ... It is an addicting process 🙂

mahshi pepper stuffed with rice and put on a white plate

Egyptian mahshi vs Levantine mahshi

What really signifies the mahshi rice mixture is the aroma of two or more of fresh cilantro, dill, and parsley. It depends on what you have handy, sometimes it is hard to find fresh vibrant dill so I only add cilantro and parsley. It is better to use them fresh and not dried.

Egyptian mahshi is a vegan one while in Lebanon they like adding ground beef like I've showed you in the stuffed onion recipe. I grew up to the vegan recipe and I liked it more, but sometimes I add the ground beef just for the fun of it.

How to make Mahshi

mahshi rice step by step
  • In a pot over medium heat, add oil and sauté onions until translucent for about 2-3 minutes.
  • Add the tomato sauce and paste. Stir to dissolve tomato paste.
  • When it starts bubbling, add rice, spices, and herbs cook for just two minutes.
  • Turn heat off and set aside to cool down.
how to make mahshi step by step
  • Wash the veggies thoroughly and clean them well. For Anaheim pepper, I usually like to cut it in half for easy stuffing and make sure to buy long straight ones.
  • Core veggies and make sure not to tear the walls especially when making zucchini or eggplants.
  • Stuff each one with the rice mixture making sure not to reach the top, leave about ½ cm of the top of your vegetable.
  • Arrange herbs stems, the inside of your veggies that you just took out, lemon slices, tomato slices or onion slices at the bottom of your cooking pot to prevent scorching.
  • Arrange the stuffed veggies in your pot.
  • Dissolve bouillon and tomato paste in the hot water. Pour into the pot so that the cooking liquid is halfway through the veggies layers.
  • Place pot on medium-high, bring to a boil then reduce heat and simmer for 40 minutes until veggies are cooked.
mahshi pepper and tomato on a white plate

Mahshi Variations

Aside from using different veggies leafy greens can also be stuffed like kale, chard, and even lettuce. Egyptian mahshi is always cooked in broth but the Lebanese stuffed zucchini in yogurt is heavenly delicious and you should give it a try as well. You can cook mahshi in a slow cooker using the same method as this slow cooker stuffed onions. With mahshi the variations are endless.

If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ star rating and attach a photo of your finished dish. It is always a pleasure of mine to see your photos and check your own take of the recipe. Thank you.

A serving plate with stuffed zucchini and bell peppers with tomato sauce.

Mahshi

Mahshi is a family of stuffed veggies that is very popular throughout the Mediterranean region. Name and stuffing varies from country to another. Here I am showing you how to make the vegan Egyptian mahshi.
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Course: Main Course
Cuisine: Mediterranean, Middle Eastern
Diet: Halal, Vegan
Prep Time: 30 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 1 hour hour 10 minutes minutes
Servings: 6
Calories: 339.4kcal
Author: Amira

Ingredients

For the rice mixture:

  • 3 Tablespoons olive oil.
  • 1 medium yellow onion Chopped.
  • 2 Tablespoons tomato paste.
  • 1 can (16oz) tomato sauce.
  • 2 cups short grain rice Note1.
  • 1 cup fresh parsley chopped. Note2
  • ½ cup fresh cilantro chopped. Note2
  • ⅓ cup fresh dill chopped. Note2
  • 1 Tablespoon dry mint.
  • ½ teaspoon ground black pepper.
  • ½ teaspoon salt or to taste.

The above mixture is enough for one of the following: Note3

  • 4 pounds Mexican squash.
  • 2.8 or almost 3 pounds Anaheim pepper.
  • 2.8 or almost 3 pounds white or Japanese eggplant.
  • ½ pound grape leaves.

Cooking liquid:

  • 2 ½ cup hot stock or water.
  • 1 bouillon cube.
  • 1 teaspoon tomato paste.

Instructions

Make the rice mixture:

  • In a pot over medium heat, add oil and then sauté onions until translucent for about 2-3 minutes.
  • Add the tomato sauce and paste. Stir to dissolve tomato paste.
  • When it starts bubbling, add rice, spices and herbs cook for just two minutes.
  • Turn heat off and set aside to cool down.

Prepare the veggies:

  • Wash the veggies thoroughly and clean them well, Note4.
  • Core veggies and make sure not to tear the walls especially when making zucchini or eggplants. Note5
  • For Anaheim pepper, I usually like to cut it in half for easy stuffing and make sure to buy long straight ones.

Stuff the veggies:

  • Stuff each one with the rice mixture making sure not to reach the top, so basically you want to leave about ½ cm of the top of your vegetable.
  • Rice will expand after cooking and if you are overstuffing the veggies, rice will come off. Not that it will taste bad but the presentation will not be as fancy.
  • Arrange herbs stems, the inside of your veggies that you just took out, lemon slices, tomato slices or onion slices at the bottom of your cooking pot to prevent scorching.
  • Arrange the stuffed veggies in your pot.

Cook:

  • Dissolve bouillon and tomato paste in the hot water.
  • Pour into the pot so that the cooking liquid is halfway through the veggies layers.
  • Place pot on medium high, bring to a boil then reduce heat and simmer for 40 minutes until veggies are cooked. Note6
  • Wait for it to cool down a bit and serve.

Notes

Note1: Traditionally short grain rice is used. I usually use Calrose rice, other times I use Jasmine. I’ve also seen my friends use Basmati rice.
Note2: Keep the stems of the fresh herbs, we’ll use them to cover the bottom of the pot to prevent scorching and for flavor.
Note3: Please note that this is a rough estimate but it is almost exact according to my experience. Sizes of vegetables do vary greatly but if you end up with more rice mixture you can place them in a ziplock bag and freeze to add on and use in your next mahshi recipe. Or you can cook them in a small pot with some chopped bell peppers, they end up a little bit sticky and so delicious.
Note4: If you are making grape leaves please refer to the recipe here for how to prepare them.
Note5: do not discard the inside of the veggies that you just took out, I like covering the bottom of my pot with them too. I like eating them as well when the cooking is done especially the zucchini.
Note6: Some veggies take less time than others so it depends on what veggies you are cooking. Start checking at a 25-30 minutes mark.

Serve with:

Mahshi is great served with tzatziki sauce and tabbouleh.
Nutritional values are calculated for the rice mixture only.
Please check the nutrition disclaimer policy.

Nutrition

Calories: 339.4kcal | Carbohydrates: 59.4g | Protein: 8.1g | Fat: 8.1g | Saturated Fat: 1.2g | Polyunsaturated Fat: 0.9g | Monounsaturated Fat: 5.5g | Cholesterol: 2.4mg | Sodium: 626.2mg | Potassium: 520.6mg | Fiber: 2.4g | Sugar: 5.9g
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This recipe originally published March 2013. Updated for some housekeeping things on June 2020.

Time to show you off!!

  • A close up of stuffed vegetables in a pan, made by a fan
  • A close up of stuffed vegetables in a pan, made by a fan
  • A close up of stuffed vegetables in a pan, made by a fan

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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Comments

  1. Ahmed

    March 25, 2023 at 6:57 pm

    5 stars
    Great recipe! My sisters name is Amira and i tell the family I use Amiras recipe 😉

    Reply
    • Amira

      March 27, 2023 at 5:30 pm

      Thank you Ahmed, Ramadan Kareem.

      Reply
  2. Kristen

    March 04, 2023 at 8:57 pm

    Is this supposed to have a lid on? Can it be made in oven?

    Reply
    • Amira

      April 03, 2023 at 12:34 am

      Yes cover it and yes you can make it in the oven as well.

      Reply
  3. Randa Tadros

    February 09, 2022 at 9:40 am

    Can you provide the recipe with beef? I grew up eating mahshi with beef in it, never without and we are Egyptians.

    Reply
    • Amira

      February 14, 2022 at 9:55 am

      Randa, I know of an Egyptian friend who told me the same too! seems that I was living my whole life among thrifty families and friends hehehe. Anyways you can use the same stuffing as in this stuffed onion recipe.

      Reply
  4. Toni Fisher

    February 07, 2022 at 11:12 pm

    Hi Amira,
    I just came across your site yesterday.
    I made the Mahshi last night and absolutely loved it!
    I wasn't sure whether to cover the dish while cooking so just used a Tajine I have and checked on it from time to time.
    I really liked the extra flavour the lemon slices gave it too.
    Your boys are so sweet - from their photo I can see that they are
    so proud of you.
    Greetings from Australia,
    Toni

    Reply
  5. Anna Likousis

    September 23, 2021 at 10:02 pm

    5 stars
    Amira I love all your recipes. You remind me of Egypt.

    Reply
    • Amira

      September 24, 2021 at 8:56 am

      Thanks Anna for your sweet comment <3.

      Reply
    • Michelle

      December 28, 2021 at 10:51 am

      Can you tell me about making it with yogurt instead of broth? Very interested in trying it that way!!

      Reply
      • Amira

        January 05, 2022 at 3:46 pm

        Here is the recipe with yogurt Michelle , I hope you will like it.

        Reply
        • Raisa

          April 11, 2022 at 4:26 pm

          Salaam Amira
          I’m engaged to an Egyptian and he really wants this dish. Do you have a video tutorial making it? I’ve never ever made any Middle Eastern dish before I’m so worried I do it wrong!

          Reply
          • Amira

            April 14, 2022 at 5:32 am

            Raisa, I do not have a video for this specific one but you can check the video of warak enab ( stuffed grape leaves). The method is the same.

  6. Marie

    September 23, 2021 at 6:01 pm

    4 stars
    Hello
    Just made rolled Baklawa from your recipe very good and much easier.
    Thought I had to double!!
    Could you tell me how to make Molokia from dry leaves not frozen?
    Thanks

    Reply
    • Amira

      September 24, 2021 at 8:58 am

      Thanks Marie, happy you liked the baklav. Here is the link to the molokhia recipe, in the comments section there is a good discussion about this, but I haven't tried making it before. I hope this helps.

      Reply
  7. Fiona

    June 14, 2021 at 10:28 am

    5 stars
    A delicious and impressive dish. Full of flavour and the colours from the veggies make it all look so appetising We love the fresh flavours in your stuffing mix This recipe is a keeper
    Please Amira do share your recipe for stuffed cabbage leaves. Can’t wait to make them.

    Reply
  8. Dara

    May 21, 2021 at 4:03 pm

    Hello, like your stuffing mix. Looking for the famous stuffed cabbage recipe from Egypt please!

    Reply
    • Amira

      May 24, 2021 at 3:16 pm

      Dara, this has been on my to do list for ages :). Stay tuned.

      Reply
      • Fiona.

        December 03, 2021 at 11:13 pm

        Please, do post your recipe for stuffed cabbage Amira!

        Reply
        • Amira

          December 06, 2021 at 10:39 am

          I will and I've been wanting to for a long time, I am just terrible at planning :).

          Reply
    • Sommer

      February 07, 2025 at 7:50 am

      Salaam Amira, would the stuffing and broth be the same recipe for stuffed cabbage?

      Reply
      • Amira

        February 09, 2025 at 5:47 pm

        Hello Sommer, almost but some people do not like to include the three fresh herbs and add just two of them. It is a matter of personal preference.

        Reply
  9. Anna Likousis

    April 12, 2021 at 4:43 am

    5 stars
    Lovely recipe. Thank you.

    Reply
    • Amira

      April 14, 2021 at 5:25 pm

      Thank you Anna.

      Reply
  10. Hala A

    July 15, 2020 at 10:44 am

    Thank you for this great mahshi recipe. Do you have a different recipe for vegetarian mahshi kromb? 🙂

    Reply
    • Amira

      July 17, 2020 at 7:26 pm

      Unfortunately, I still did not do it. It has been on my to do list. Thank you Hala.

      Reply
  11. R g

    July 07, 2020 at 10:09 am

    I want to make the filling only, can you let me know how to change the amount of water needed?

    Reply
    • Amira

      July 17, 2020 at 7:02 pm

      I've not made it yet with measurements, when I have leftover rice mixture, I cook them somehow like risotto, by adding water little by little. My guess is, you cook like normal rice minus the amount of liquid you added. Keep in mind that when the rice has a good amount of tomato sauce it might scorch a bit.

      Reply
  12. Sofia

    June 22, 2020 at 10:31 am

    5 stars
    Finally I have learned to do Mahshi! Thank you sooo much Amira!

    Reply
    • Amira

      June 23, 2020 at 7:36 pm

      Sofia, thank you so much for the feedback and for rating the recipe. I am happy you liked it.

      Reply
  13. Susie Sheffield

    April 22, 2020 at 7:17 am

    My Mahshi turned out great, thank you so much.

    Reply
    • Amira

      April 24, 2020 at 5:04 am

      That's amazing Susie, I am happy you liked it.

      Reply
  14. Yumna

    November 03, 2019 at 11:44 pm

    Slmz Amira can i use basmati rice for the mahshi

    Reply
    • Amira

      November 07, 2019 at 12:11 pm

      Salam Yumna, it is traditionally made with Egyptian rice but you can still use Basmati. I've seen people here do that.

      Reply
  15. Sylviahafez

    August 12, 2017 at 4:18 am

    I made these the other day .they came out lovely the taste was grand .ive tried many mashi recipes before but yours is far the best .thank you amira

    Reply
    • Amira

      August 12, 2017 at 8:33 am

      Sylvia, this is awesome 🙂 I am so glad that you've liked this recipe. Which kind of veggies that you/ your family liked the most?. Thanks for the feedback dear, you made my day.

      Reply
      • Sylvia hafez

        October 09, 2017 at 4:03 am

        Hi amira i used pepper courgettes & tomatoes .but will now start to try other things .afraid vine is not one i like .but husband loves them so make him some .i also cooked some peppers and courgettes the other day in my slow cooker just to see the result came out beautiful lol .thanks again amira

        Reply
        • Amira

          October 09, 2017 at 12:47 pm

          Sylvia, it is amazing how our tastebuds differ 🙂 I seriously like that. Happy that the peppers and courgettes was good. Thank you dear for your feedback I appreciate it. I hope you'll try other recipes and tell me how it went.

          Reply
        • Omar

          February 09, 2021 at 3:25 pm

          Hello Amira,
          Have you ever heard of anyone making mahshi with whole grain rice? Any ideas about how you might modify cooking time or do you think this is just a bad idea?
          Thanks
          Omar

          Reply
          • Amira

            February 13, 2021 at 3:53 pm

            Omar, thank you for asking this question.No this is not a bad idea at all. Personally, I haven't tried this before but my guess is that you will need to cook the brown rice until it is almost there (around 80% ) then stuff the veggies and let the rice finish cooking with the veggies. I hope this helps.

  16. Stacey

    June 20, 2017 at 4:05 pm

    5 stars
    I've been using your Mahshi recipe for a few years now and think I've got it down to a fine art. My Egyptian husband tells me it rivals his mothers which I'm sure you know is a huge compliment

    Reply
    • Amira

      June 20, 2017 at 11:13 pm

      Stacey, wow competing with my mother in law is something I do not even think of hehehehe. I'm so proud of you, this is a huge accomplishment. So glad that your husband loved the recipe. You got me so interested, I would love to see a photo of your creation. Which veggie is your favorite? My kids looove stuffed grape leaves and zucchini.

      Reply
  17. lariane

    November 20, 2016 at 4:46 am

    Recette svp gâteaux merci

    Reply
  18. Ali

    May 28, 2014 at 1:11 pm

    Hi, I made this tonight, I was a little low on coriander, and didn't have any parsley (so I used a little bit of dry parsley), and I didn't have any dried mint, so I think this all lead to the rice being a little tasteless, I'll be sure to correct that next time.

    I'm not sure that I got the measurement for the liquid to cook them in, is it supposed to cover the vegetables, or come up to half way?

    I also used the flesh of the vegetables that I scooped out in order to make a stock, I mixed it with a cube of chicken stock and an onion, though in hindsight, this was a mistake, chicken stock alone would have been much tastier.

    Reply
    • Amira

      May 31, 2014 at 7:51 am

      Hi Ali,
      Mahshi is all about greens really. Dry leaves never give you the same taste or even close to fresh ones. I highly recommend not skipping them specially the fresh coriander- cilantro - it is essential. It would still be good without the green leaves but it would miss the real taste of mahshi. The liquid would be half way do not cover the vegetables with it. Thanks for sharing your experience with us, I hope next time it will be better.

      Reply
  19. Amina Magdy Hazzaa

    December 07, 2013 at 11:40 am

    I just add some cumin and coriander powder to the rice

    Reply
  20. Liz

    March 16, 2013 at 7:33 pm

    Your stuffed peppers look divine...and a totally different spice combination than what I've used before. Sounds wonderful!

    Reply
    • Amira

      March 16, 2013 at 10:32 pm

      Thanks Liz for stopping by, may be you should try this recipe for a change and tell me what do you think? I would love to know your version too ... have you ever posted it?

      Reply

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I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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