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Home » Appetizers

Fattoush Salad Recipe

Published: Jun 6, 2023 · Modified: Jun 6, 2023 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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A delicious middle eastern salad that is a native to the Levant area. Simple chopped veggies dressed in a zesty garlicky vinaigrette and topped with crunchy pita pieces. Fattoush and tabouli are two of the most favorite salads in our home.

A glass bowl of fattoush salad with small bowls in the back.

A colorful salad with bright lemony and fresh minty notes. You can use whatever vegetables you have the real secret is in the vinaigrette and the fried bread which takes your ordinary everyday salad to a whole new dimension.

❤️ Why You'll Love It

  • So easy to make.
  • Great for gathering and it feeds a crowd. It's always a big hit with everyone.
  • One of the first sides to disappear so you might want to make double.
  • An easy vegan side dish suitable for any time of the year.

I could eat this yummy salad all summer long - and I have! It is one of our favorite even in Thanksgiving! So unbelievably easy to make, absolutely fool proof.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

  • For the vegetables we will need: lettuce, tomatoes, cucumber, radish, bell pepper, mint and parsley.
  • For the dressing: olive oil, lime juice, sumac, dry mint, garlic, salt and pepper.
  • You'll also need a couple of pita bread for the pita chips.

🥄 Instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

A bowl of fresh cut up vegetables for fattoush salad.
  • Cut pita bread into small bite size square and toss with some olive oil. Place in a pan or air fry until they are nicely browned and crunchy. Set aside.
  • In a large bowl add all the cut up fresh vegetables.
  • Combine dressing ingredients in a small bowl and mix well.
  • Pour dressing over the vegetables and toss to coat.
  • Add the pita bread and serve.

💡 Amira's Tips

  • For the best results use high quality fresh vegetables, it really makes a difference not using wilted and bruised old vegetables.
  • Add the pita bread just before serving to keep them crisp, you can also serve them on the side and let everyone add them to their plates.
  • I like using lime juice in this recipe but lemons can be used as well.

👩‍🍳 Variations

  • Use green onions instead of red, use any sort of tomatoes you have or bell peppers. It is a very forgiving salad.
  • Using store-bought pita chips is an option although not recommended as they are usually thicker and come in large pieces.
  • Add some pomegranate molasses to the dressing for extra tartness and a hint of sweetness.
A small red bowl of salad placed on a burlap surface.

⌛ Make Ahead

I have to say that this salad is better made and served right away, as the bread will get soggy by time and you do not want that.
Your best option is to mix veggies in a bowl, cover, and refrigerate. Make the dressing in a separate container then refrigerate as well. Bake or fry the bread and place on your countertop. Mix everything when you are ready to serve.

🍽️ Serve With

  • Eat fattoush as is, as a side dish to your meal. goes pretty well with Shish tawook, kafta, grilled chicken tenders and many recipes.
  • Toss in some leftover chicken, it makes a wonderful lunch.
  • Add some cooked chickpeas or lentils for a vegan lunch/dinner.

💬 FAQs

What is Fattoush dressing made of?

The dressing is a combination of flavors like extra version olive oil, lime juice, garlic, dry mint, sumac, salt and pepper. Some people do not like adding garlic and sometimes adding vinegar or pomegranate molasses with the lime juice. It has been a hassle for many of you to get pomegranate molasses so I did not include it in the recipe. If you would like to use it then substitute half the lemon juice with pomegranate molasses and taste to adjust.

What does Fattoush salad taste like?

Fattoush has a light, crisp texture with lemony notes. Vibrant due to the combination of fresh vegetables used with an acidic salty dressing ending up with a delightful crunch from the toasted pita.

How to make pita chips for fattoush?

Pita bread pieces are essential for fattoush. Either bake, shallow or deep fry your bread pieces. Deep-frying is the traditional method. I like to bake mine so I toss them with some olive oil and bake for 10 minutes in a 400F oven. Sometimes and out of convenience I use pita chips, this usually when I am pressed in time or feel lazy. I have to tell you that using store-bought pitas chips is not your best option as it does not give the same taste.

👩‍🏫 My Personal Experience

It is a popular Lebanese mezza that is adaptable to your liking. It was created to use up seasonal vegetables and stale bread. A Lebanese friend has taught me this recipe years ago and I've not changed it ever since.
There are a lot of recipes for fattoush, I have been scanning many of them and this is how I make mine.
Some people do not add parsley, onions, bell peppers and others insist that purslane is a must. I've seen people add feta, spinach, black olives, or scallions. Some people jazz it up with pomegranate molasses as well. So there is no right or wrong here do whatever you feel comfortable with.

If you have never made a traditional Arabic salad, I highly recommend starting here. It is so easy to make, adaptable and ingredients are not hard to find. 

📣 Related Recipes

  • Pearl Couscous salad made with chewy couscous, pomegranate seeds, crisp arugula tossed with sweet and sour dressing and topped with chopped pecans. A very refreshing and colorful side dish.
  • Tender chicken with an abundance of fresh vegetables all tossed with a a refreshing and creamy kiwi dressing. A satisfying healthy grilled chicken salad for an excellent dinner or lunch choice.

If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ star rating and attach a photo of your finished dish. It is always a pleasure of mine to see your photos and check your own take of the recipe. Thank you.

What’s new? Check out Amira's Pantry Store on Amazon where you'll find all kinds of nostalgic goodness!  Thanks so much for being a part of Amira's Pantry!

A close up to a salad bowl with bread on top.

Fattoush Salad Recipe

Fattoush is a flavorful and satisfying salad that offers a balance of textures and tastes. Fresh vegetables, crispy pita bread are all tossed in a salty tangy dressing that complements the vegetables and ties the salad together.
5 from 8 votes
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Course: Salad
Cuisine: Lebanese, Middle East
Diet: Halal
Prep Time: 20 minutes minutes
Total Time: 20 minutes minutes
Servings: 6 servings
Calories: 204kcal
Author: Amira

Ingredients

  • ½ romaine lettuce head coarsely chopped.
  • ½ pint grape tomato halved.
  • 2 cups Persian cucumber diced.
  • ½ cup red onion sliced,
  • ½ cup bell pepper seeded and diced.
  • ½ cup flat leaf parsley chopped and loosely packed.
  • ⅓ cup radish thinly slices
  • ¼ cup fresh mint coarsely chopped and loosely packed.

For the dressing

  • ¼ cup extra-virgin olive oil
  • ¼ cup lime juice
  • 1 Tablespoon sumac more for sprinkling on the top.
  • 2 garlic cloves minced.
  • 1 Tablespoon dried mint or 1 teaspoon fresh chopped mint.
  • ½ teaspoon freshly ground black pepper.
  • 1 teaspoon pink salt or to taste

For the pita chips

  • 2 small pita breads 4 inch, torn into pieces.
  • 2 Tablespoons extra-virgin olive oil.

Instructions

  • Place pita pieces in a medium bowl; pour oil over and toss to coat. Season pita to taste with salt. Roast in a 400F oven until golden brown and crispy.
  • Combine salad ingredients together in a deep bowl.
  • Combine dressing ingredients well together.
  • Pour the dressing over the salad and toss.
  • Right before serving, add the pita chips and mix .
  • Add more pita pieces on top and sprinkle with sumac or za'atar.

Notes

  • Most people also include about 1 cup of purslane in fattoush. If you cannot find it you can use watercress or baby arugula or you can do as I did and skip it.
  • You can also use green onions instead of red onions. Trim ends and cut both white and green parts into thin strips.
  • Serve with:
    • This salad makes a great side when served with chicken kofta, grilled shrimps, fried tilapia, shish kabob, shish tawooq and many other great middle eastern recipes.
  • Please check the nutrition disclaimer policy.

Nutrition

Calories: 204kcal | Carbohydrates: 18g | Protein: 3g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 499mg | Potassium: 297mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1506IU | Vitamin C: 35mg | Calcium: 52mg | Iron: 1mg
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First published April 24, 2017 . Last updated June 6, 2023 with important tips, clear step by step instructions and readability.

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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Comments

  1. Karen (Back Road Journal)

    January 29, 2018 at 11:54 am

    Your salad sounds terrific and I totally agree about the sumac, it definitely needs to be in the recipe.

    Reply
    • Amira

      January 30, 2018 at 2:06 pm

      Karen, yes indeed don't you agree? Thanks for stopping by.

      Reply
  2. Nova

    January 06, 2018 at 11:04 am

    5 stars
    Thank you for sharing this recipe. We made this last night for dinner and it was outstanding. I've never heard/used Sumac so we were delighted to try this spice. Love the culinary adventure of finding and trying new ingredients!

    You have a lovely website and I appreciate all of the time and care you put in to it and in sharing your recipes.

    Best wishes Amira, and have a Happy New Year!

    Reply
    • Amira

      January 07, 2018 at 1:19 am

      Nova, you made my day, I am happy that you've liked this recipe. Love those who dare themselves to cook with new ingredients, it is really fun. Thanks for your feedback. Happy New year to you too my dear.

      Reply
  3. Amira

    January 03, 2018 at 7:31 pm

    Thanks Mariam for the info.It is indeed known here as a Lebanese dish and I assure you it is a delicious recipe wether it is Lebanese, Syrian, Jordanian or Palestinian 🙂

    Reply
  4. kitchenriffs

    January 03, 2018 at 8:41 am

    Such a great dish! Just loaded with flavor. And I need something healthy after all the goodies I've been eating. 🙂 Thanks, and Happy New Year!

    Reply
    • Amira

      January 03, 2018 at 7:26 pm

      Don't we all?! Thanks John and happy new year to you too.

      Reply
  5. Marie Kléber

    January 03, 2018 at 6:41 am

    5 stars
    Looks like a delicious recipe! After all the crazy dishes we had other the holidays, it's time for something simple and tasty.
    Thanks Amira.
    May you have a lovely, bright, blessed and peaceful year!

    Reply
    • Amira

      January 03, 2018 at 7:27 pm

      Thanks Marie, I hope we all gonna have a lovely year.

      Reply
  6. Evelyne CulturEatz

    January 02, 2018 at 8:49 am

    5 stars
    Fattoush is the best and I need to make it at home. Just had the best one ever yet though at a Syrian restaurant a week ago. Happy New Year my friend xo

    Reply
    • Amira

      January 03, 2018 at 7:28 pm

      It is an easy and healthy dish, I am good you've had a good experience with it. Happy New Year Eve.

      Reply
  7. Seema

    April 24, 2017 at 5:11 am

    5 stars
    wow.. You have an interesting site. Being a vegetarian I always look for good vegetarian recipes from different cuisines, was really surprised to see a lot on your site.

    Reply

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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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