• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Amira's Pantry
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
menu icon
go to homepage
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
subscribe
search icon
Homepage link
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
×

Home » Condiments

Tahini Pasta Sauce

Published: Mar 6, 2023 · Modified: Mar 17, 2023 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

  • Share
  • Tweet
  • Yummly
Creamy and zesty tahini sauce to take your pasta dinners to the next level deliciousness. Bright fresh with delightful taste and ready in just 10 minutes.
Jump to Recipe

This Tahini Pasta Sauce is creamy, nutty, and full of flavor. It's vegan-friendly and loaded with healthy ingredients like tahini, garlic, olive oil, lemon juice, and seasoning. And, it comes together in just minutes making it perfect for busy weeknights.

A fork with some tahini pasta.
Jump to:
  • ❤️ Why You'll Love It
  • 📝 Ingredients
  • 🥄 Instructions
  • 👍 Amira's Tips
  • 🧺 Storage
  • ⌛ Make Ahead
  • 🍽️ Serve With
  • 👩‍🍳 Variations
  • 💬 FAQs
  • 📣 Related Recipes
  • Tahini pasta sauce

❤️ Why You'll Love It

  • It's made with simple ingredients that are all easy to find at your local grocery store.
  • Plus, it's a healthier alternative to store-bought sauces and can be used as a dip or a spread.
  • A great alternative to the usual tomato sauce if you are allergic or looking to change up your pasta sauce.
  • And, the best part is that it's incredibly flavorful and sure to be a crowd favorite.

I love this simple pasta sauce recipe because it takes very little effort to make, but it pack a big flavor punch. It's the perfect light meal when you need something quick.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

Ingredients for the recipe on a marble counter.

🥄 Instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

Step by step instructions for tahini pasta.
  1. Cook pasta , al dente, according to package directions reserving 1 cup of the cooking water. In a mini food processor add ½ cup of the pasta water, tahini, garlic, lemon juice and zest.
  2. Process until well combined, check consistency and taste to adjust salt.
  3. Toss pasta with tahini sauce adding more water if needed.

👍 Amira's Tips

  • Be sure to check the consistency of the sauce and adjust it with water if needed.
  • If you don't have a mini food processor, use a blender instead.
  • Garnish this pasta dish with a sprinkle of fresh parsley for a pop of color.
Tahini pasta sauce being poured from a glass measuring cup.

🧺 Storage

Store leftover sauce in an airtight container in the fridge for up five days.

⌛ Make Ahead

This sauce is great when made ahead, just store it in an airtight container until you are ready to serve.

🍽️ Serve With

Serve this delicious pasta with a side of Air Fryer Garlic Bread and a green salad like this Keto Greek Salad recipe.

👩‍🍳 Variations

  • You can also add other ingredients like chopped herbs, red pepper flakes or nutritional yeast for additional flavor.
  • If you are not vegan, parmesan cheese is a great garnish for this recipe.
  • Or, if you are looking for a more hearty dish, add some roasted vegetables!
A spoon scooping some sauce over cooked pasta.

💬 FAQs

What is tahini paste made from?

Tahini paste is made from ground sesame seeds.

What is the flavor of tahini sauce?

Tahini sauce has a nutty, earthy flavor with a small amount of bitterness.

What is the best way to reheat this sauce?

To reheat, simply add a splash of water to the pan and gently heat until desired temperature is reached.

Can I freeze the sauce?

Yes, you can freeze the sauce for up to 3 months. Be sure to let it thaw completely before using.

📣 Related Recipes

  • Are you looking for another simple pasta recipe like this one? Give this Baked Feta Pasta recipe a try. It's creamy, delicious and so easy to make.
  • The next time you need a simple recipe for busy days that your whole family will like, look no further than this No Wine Shrimp Scampi. It's a fresh yet simple meal to make for your family.
  • This Tuscan Chicken Pasta is a creamy one-pot meal that your entire family will rave about when you make it for dinner. Not only is it filled with protein, but it's also rich, creamy and filling.
  • Try this lasagna recipe without ricotta cheese for a special dinner. This is a delicious and saucy twist to the classic version very popular in the Middle East.
  • This Panera chicken tortellini Alfredo is made with tender cheese tortellini, creamy sauce and sautéed chicken. It’s perfect for dinner tonight!

I hope you'll like this recipe and please if you make this recipe, snap a pic and hashtag it #amiraspantry — I love to see your creations on Instagram, Facebook, Twitter!

Don’t want to miss a recipe? Sign up for the FREE Amira's Pantry newsletter delivered to your inbox with lots of tips and surprises! And stay in touch with me on Facebook, Twitter, Pinterest, and Instagram for all the latest updates.

If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ star rating and attach a photo of your finished dish. It is always a pleasure of mine to see your photos and check your own take of the recipe. Thank you.

What’s new? Check out Amira's Pantry Store on Amazon where you'll find all kinds of nostalgic goodness!  Thanks so much for being a part of Amira's Pantry!

A top view of a tahini pasta dish.

Tahini pasta sauce

Creamy and zesty tahini sauce to take your pasta dinners to the next level deliciousness. Bright fresh with delightful taste and ready in just 10 minutes.
No ratings yet
Print Pin Rate
Prevent your screen from going dark
Course: Main Course
Cuisine: Mediterranean
Diet: Halal, Vegan
Servings: 6 Servings
Calories: 542kcal
Author: Amira

Ingredients

  • 1 cup tahini paste
  • 1 cup warm pasta water
  • Juice and zest of 1 lemon
  • 1 garlic clove minced
  • Salt and pepper to your liking
  • 1 lb pasta of your choice
  • 1 tablespoon olive oil

Instructions

  • Cook pasta , al dente, according to package directions reserving 1 cup of the cooking water.
  • In a mini food processor add ½ cup of the pasta water, tahini, garlic, lemon juice and zest.
  • Process until well combined.
  • Check the consistency if you feel it is too thick mix in more water one table spoon at a time.
  • Taste and adjust salt and pepper to your liking.
  • Drain pasta, rinse with cold water then toss with olive oil
  • Toss pasta with tahini sauce adding more water if needed.

Notes

  • The recipe makes about 1 ½  cup of sauce.
  • For more notes check the post above.
  • Please check the nutrition disclaimer policy.

Nutrition

Calories: 542kcal | Carbohydrates: 65g | Protein: 17g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 10g | Sodium: 406mg | Potassium: 357mg | Fiber: 4g | Sugar: 2g | Vitamin A: 27IU | Vitamin C: 2mg | Calcium: 74mg | Iron: 3mg
Tried this Recipe? Pin it for Later!Mention @AmirasPantry or tag #AmirasPantry!

Sign up and learn more about Mediterranean flavors

More Condiments

  • Easy Microwave Lemon Curd
  • A hand dipping a piece of bread in a bowl of tahini sauce.
    Authentic Tahini Sauce / Dip
  • A jar of szechuan sauce over a green and white kitchen towel.
    Szechuan Sauce Recipe
  • Simple Cream Cheese Frosting
  • Share
  • Tweet
  • Yummly

About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Amira Photo

Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
More About Me…

Ramadan Food

Ramadan-food

Low Carb Chicken Recipes

Low Carb Chicken Recipes

Popular Now

  • A stack of unleavened flat bead.
    Unleavened Bread Recipe; Yeast Free
  • Top view of a big bowl of chickpea salad.
    Mediterranean Chickpea Salad Recipe
  • A close up of food on a plate, with Apple Strudel
    Apple Strudel with Phyllo Dough
  • A top view pf a white bowl of potato soup.
    Instant Pot Chicken and Potato Soup

Footer

^ back to top

About

  • About Me
  • Privacy Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for our latest recipes

Contact

  • Contact Us

Copyright © 2023 - Amira's Pantry

As an Amazon Associate I earn from qualifying purchases.