• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Amira's Pantry
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
menu icon
go to homepage
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
subscribe
search icon
Homepage link
  • About me
  • All Recipes
  • Meal Plans
  • Shop
  • Subscribe!
×
Home » Salads

White Bean Salad

Published: Mar 28, 2024 · Modified: Nov 27, 2024 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

  • Share
  • Tweet
  • Yummly
Jump to Recipe

A very simple recipe for white bean salad that goes pretty much with any dinner you have. Leftovers are great for meatless lunch next day.

You can never go wrong here, this recipe is very forgiving and adaptive to your liking. Make it up to 24 hours in advance, or make it just before you dinner time. A great way to use up all the fresh herbs in your fridge.

A white plate with white bean salad and a dill weed on the side.
Jump to:
  • ❤️ Why You'll Love It
  • 📝 Ingredients
  • 🥄 Instructions
  • 👍 Amira's Tips
  • 🍽️ Serve With
  • 👩‍🍳 Variations
  • 🧺 Storage
  • 📣 Related Recipes
  • More Easy Side Dishes
  • White Bean Salad

❤️ Why You'll Love It

  • Perfect side dish for summer cookout, Memorial Day, and Fourth of July celebrations.
  • Delicious salad with a unique texture and bright dressing.
  • Great for make ahead and leftovers make great lunches.

Fresh crunchy vegetables with the satisfying bite of white beans make this salad goes well with your barbecue meat, besides it is very filling too.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

Ingredients for the salad recipe with text overlay.

🥄 Instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

Instructions to make the bean salad.
  • In a large bowl, add the fresh parsley, dill, and the rest of the salad dressing, mixing them all well so the honey is evenly distributed.
  • Add the beans, diced red peppers, and the onions. Mix everything well to coat, cover, and let it rest in the fridge to develop flavors.

👍 Amira's Tips

  • You can use any type of white bean. Try using navy beans, great northern beans, or white kidney beans.
  • You can make it from scratch with dry beans or use canned beans. Of course, dry beans need to be cooked before making the salad.
  • Fresh herbs are what really give this recipe its unique flavor. I highly recommend using fresh.
  • Use any bell pepper you have: green, red, yellow, or a combination.
  • You can enjoy this salad right after mixing, but for best results, I recommend leaving it for a couple of hours for the flavors to develop.
  • If you do not have lime, you can use fresh lemon juice.
  • I like serving this salad fattoush style with some fried bread pieces on the side flavored with sumac.

🍽️ Serve With

  • This is a very easy salad, that comes together in less than 10 minutes - excluding the time of chopping. I usually like to serve this with grilled chicken or beef kabobs.
  • This works great for a meatless dinner as well. Also, leftovers make for a very filling and healthy lunch the next day.
Hands holding a serving white plate of bean salad
Mediterranean white bean salad is a great salad with simple ingredients.

👩‍🍳 Variations

  • As said before, you can use any creamy white beans or a variety of white beans. Garbanzo beans also work great for this recipe.
  • This salad recipe is so versatile, try adding a can of tuna or chicken. My sister makes this salad a new one each time she serves it.
  • Use red wine vinegar instead of white vinegar.
  • Add some lemon zest for an extra lemony flavor.
  • Use any fresh veggies like cherry tomatoes, spring onions and cucumber.

🧺 Storage

Refrigerate leftovers in an airtight container for up to 3-4 days.

📣 Related Recipes

  • Very simple, yet so flavorful beet and carrot salad with a lot of room to make it your own.
  • A 20-minute edamame quinoa salad with fresh vegetables and tangy dressing. This salad works great as a side dish or lunches for the whole week.
  • Keto Greek Salad is an easy to make impressive dish to serve at a dinner party. Loaded with healthy, fresh vegetables, tangy dressing and scrumptious feta cheese.
  • Zesty Italian Pasta Salad is easy to make tossed in a delicious homemade dressing, you'll love this recipe!
  • This Mediterranean arugula salad is simple, quick and easy famous summer side dish for your bbq party. It is a fresh, nutritious vegan dish that everybody will love.
  • Black Bean and Chickpea Salad is a delicious and nutritious dish that is perfect for a light lunch or as a side dish to a main meal.

More Easy Side Dishes

  • Fluffy couscous combined with nutty vibrant pesto makes this delicious 5-minutes Pesto Couscous. This is a great quick and easy side dish or main dish to add to your rotation.

If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ star rating and attach a photo of your finished dish. It is always a pleasure of mine to see your photos and check your own take of the recipe. Thank you.

white plate with bean salad and a dill weed on the side.

White Bean Salad

This white bean salad is an easy recipe for a great side dish with tons of flavor. Great for work lunches and meal prep.
5 from 1 vote
Print Pin Rate Save Saved!
Prevent your screen from going dark
Course: Appetizer, Salad
Cuisine: American, Egyptian
Diet: Halal, Vegetarian
Prep Time: 5 minutes minutes
chilling time: 2 hours hours
Total Time: 2 hours hours 5 minutes minutes
Servings: 4 servings
Calories: 180kcal
Author: Amira

Ingredients

  • ½ cup parsley chopped
  • 2 Tablespoons dill Chopped
  • 2-3 garlic cloves minced.
  • 2 Tablespoon white vinegar
  • 2 Tablespoon lime juice
  • 2 Tablespoon honey
  • ¼ cup olive oil
  • 1 teaspoon salt
  • ¼ teaspoon black pepper
  • 1 bell pepper cubed.
  • 1 small red onion, diced.
  • 2 cans (15oz) northern beans or cannellini , drained and rinsed.

Instructions

  • In a medium bowl, combine first 9 ingredients well.
  • Add onions, bell pepper, and bean. Toss to combine.
  • Cover and refrigerate for a couple of hours then serve.

Video

Notes

  • You can use any combination of beans you like.
Serve with:
This is a great side for your grilled recipes like kabobs, grilled chicken, Kofta or shrimps.
Please check the nutrition disclaimer policy.

Nutrition

Calories: 180kcal | Carbohydrates: 15g | Protein: 1g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 589mg | Potassium: 169mg | Fiber: 1g | Sugar: 11g | Vitamin A: 1593IU | Vitamin C: 53mg | Calcium: 25mg | Iron: 1mg
Tried this Recipe? Pin it for Later!Mention @AmirasPantry or tag #AmirasPantry!

Sign up and learn more about Mediterranean flavors

First published May 2016. Last updated March 28, 2024 with important tips, clear step by step instructions and readability.

Would you like to save this post?

We'll email this post to you, so you can come back to it later!

More Salad Recipes

  • A white bowl of beets and carrot salad.
    Beet and Carrot Salad
  • A small salad plate with chicken salad with lemon wedges and avocados.
    Rotisserie Chicken Salad
  • A square of strawberry pretzel salad in a whie plate on a wooden board.
    Strawberry Pretzel Salad
  • Greek Salad with Feta
  • Share
  • Tweet
  • Yummly

About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Comments

  1. Famidha

    June 07, 2016 at 2:56 am

    I think I have come around here before. But today came through from Rafeeda's blog. I am fan of Lebanese food and you have amazing collection and some I have pinned to try this Ramadan. I had picked this bean to make some dish which kinda turned out to be dip because I over cooked it! 🙂 now, i think I can at least use the remaining for a salad like this! 😛

    Reply
  2. Karen (Back Road Journal)

    May 21, 2016 at 7:19 am

    Going to the farmer's market for fresh tomatoes today, our salad sounds like a nice way of using some of them.

    Reply
    • Amira

      May 24, 2016 at 4:41 pm

      I hope you'll like it. Thanks Karen

      Reply
  3. John/Kitchen Riffs

    May 18, 2016 at 9:57 am

    We love bean salads! White beans in particular are so nice at this time of the year, aren't they? I've only made a bean salad once so far this season -- you've reminded me it's time to get cracking and make another. And another. And yet another. 🙂 This is terrific -- thanks so much.

    Reply
    • Amira

      May 24, 2016 at 3:09 pm

      Thanks John, this is a super easy salad recipe and goes very well with grilled meat.

      Reply
  4. Mary @ LOVE the secret ingredient

    May 17, 2016 at 11:07 am

    5 stars
    Looks like a beautiful and refreshing spring appetizer!

    Reply
    • Amira

      May 24, 2016 at 2:38 pm

      And so easy to prepare too... Thanks Mary.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Amira Photo

Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
More About Me…

Search for a recipe:

Reader Favorites

  • A white plate with two biscuit pieces with sausage gravy on top.
    Turkey Sausage Gravy
  • A top view pf a white bowl of potato soup.
    Instant Pot Chicken and Potato Soup
  • A pan with no wine chicken francese pieces topped with lemon rinds with a spoon scooping the sauce.
    Chicken Francese Recipe; Without Wine
  • A piece of chocoflan on a white dessert plate with caramel dropping down its side.
    Chocolate flan cake
  • Kitchen tongs scooping some pasta with alfredo sauce from a skillet.
    Alfredo Sauce Without Cream
  • A close up picture of a chicken shawarma wrap placed on a awhite countertop with a lemon wedge on the side.
    Chicken Shawarma Recipe; with best marinade EVER

Footer

^ back to top

About

  • About Me
  • Privacy Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for our latest recipes

Contact

  • Contact Us

Copyright © 2024 - Amira's Pantry

As an Amazon Associate I earn from qualifying purchases.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required