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Home » Seafood

Baked fish with creamy lemon sauce

Published: Aug 12, 2021 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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A quick, easy and delicious dinner idea. Flaky fish with amazing lemon butter sauce.
Total time 17 minutes
Jump to Recipe

Baked cod with lemon cream sauce is the perfect 20 minute meal to satisfy hungry tummies in your home. An easy baked fish recipe with a handful of ingredients.

A spoon scooping some creamy sauce over baked fish lemon in a white pan.

Baked fish fillet is one of the best baked fish recipes as fish comes out moist, tender and the creamy sauce is to die for.

Cod fillet have a mild flavor which makes it suitable for many palates but you are welcome to use any white fish fillet you like. I basically mixed all the ingredients together then bake. Capers are optional but adds an interesting touch to the creamy lemon butter sauce.

❤️ Why You'll Love It

Rich, flavored cream based sauces are a timeless pleasure. This creamy sauce is the perfect base for mild fish like cod.

The cream sauce gives the cod some much needed richness to ensure a beautifully moist baked fish. I needed to add some spices, citrus and capers to keep the richness in check and not overwhelming.

📝 Ingredients

fish with cream ingredients

🥄 Instructions

fish with cream step by step
  1. In an oven dish add all the ingredients except for fish.
  2. Mix everything well together and taste to adjust salt.
  3. Add fish fillets turning them on all sides to cover with sauce. Bake in your oven for 12-15 minutes.

🍽️ Serve With

Fresh and spicy potatoes, roasted brussels sprouts, lemony chickpeas salad.

💡 Tips

  • Use any white fish fillets you like . This recipe works great with tilapia.
  • If using frozen fish, thaw completely and pat dry with paper kitchen towel.

💬 FAQs

What temperature should Cod be cooked at?

I've cooked my fish in a 400F oven for 12-15 minutes. Just make sure that the internal temperature is between 130 and 140F or until the fish becomes flaky when tested with a fork.

Is it better to bake fish covered or uncovered?

In this recipe, I did not. If you fear overcooking your fish, cover with aluminum foil as it will act as a steamer keeping your fish moist and prevents drying out.

A green plate with white rice and baked cod.

📣 More Recipes From the Blog

  • Here is one of the best fried tilapia recipes used to love it since I was a little kid.
  • Baked sea bass with a stunning flavorful vegetable mix goes pretty well with white rice.
  • Fried calamari rings is the best seafood appetizer.
  • Easy baked salmon with a Moroccan Chermoula touch.

I hope you'll like this recipe and please if you make this recipe, snap a pic and hashtag it #amiraspantry — I love to see your creations on Instagram, Facebook, Twitter!
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If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ stars rating and attach a photo of your finished dish. It is always a pleasure of mine to see your photos and check your own take of the recipe. Thank you.

A spoon scooping some creamy sauce over baked fish lemon in a white pan.

Baked fish with creamy lemon sauce

A quick, easy and delicious dinner idea. Flaky fish with amazing lemon butter sauce.
4.75 from 4 votes
Print Pin Rate
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Course: dinner, Main Course
Cuisine: American
Diet: Halal
Prep Time: 5 minutes
Cook Time: 12 minutes
Total Time: 17 minutes
Servings: 4
Calories: 304kcal
Author: Amira

Ingredients

  • ¼ cup unsalted butter melted.
  • 2-3 tablespoons capers
  • 2 Tablespoons lemon juice
  • 2-3 large garlic cloves.= 1 teaspoon
  • ½ teaspoon Italian seasoning
  • ¼ teaspoon salt
  • ¼ teaspoon cumin
  • ¼ teaspoon black pepper
  • ½ cup heavy cream
  • 1 pound cod fish fillets Note1

Instructions

  • Preheat oven to 400F.
  • In your baking dish add all the ingredients except for fish and mix well.
  • Add in fish fillets and toss to coat.
  • Sprinkle top with more salt and pepper.
  • Bake for 12-15 minutes until flaky or cod registers between 130 and 140F.
  • Garnish with fresh parsley oe lemon slices.

Notes

Note1: Use any white fish fillets you like . This recipe works great with tilapia.
Note2: If using frozen fish, let then thaw completely and pat dry with paper kitchen towel.
Please check the nutrition disclaimer policy.

Nutrition

Calories: 304kcal | Carbohydrates: 2g | Protein: 21g | Fat: 23g | Saturated Fat: 14g | Cholesterol: 120mg | Sodium: 331mg | Potassium: 491mg | Fiber: 1g | Sugar: 1g | Vitamin A: 837IU | Vitamin C: 5mg | Calcium: 48mg | Iron: 1mg
Tried this Recipe? Pin it for Later!Mention @AmirasPantry or tag #AmirasPantry!

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First published Nov 14, 2014. Last updated August 12, 2021, with important tips, clear step-by-step instructions, and readability.

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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Comments

  1. Sana

    August 16, 2021 at 9:10 pm

    We do not use heavy cream. Can we use regular milk? Or may be evaporated milk?

    Reply
    • Amira

      August 19, 2021 at 11:15 am

      Sana, you can use evaporated milk.

      Reply
  2. Denise

    June 19, 2021 at 3:22 pm

    Can leftovers be frozen and reheated? Would be made with fresh haddock.

    Reply
    • Amira

      June 28, 2021 at 6:40 pm

      Denise, I haven't tried that before but my guess is you can. Let me know how it went with you.

      Reply
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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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