Welcome to the second week of Ramadan, where I am going to share with you a full daily menu to choose from. Also do not forget that I have a lot of Suhoor ideas, so be sure to check them out.
Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.
I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.
If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.
📅 Food Holidays
This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:
- April 14 is National Pecan Day and I think any day is a good day for pecan pie cups!
🍋 In Season Now
Asparagus, avocado, beets, broccoli, cabbage, leek, lemon, lime, oranges, pear, persimmon, and much more.
Healthy date shake, is one of the tastiest easiest recipe you can make with dates. A 3-ingredient shake that you do not want to miss.
Instant pot potato soup
Creamy and comforting, this easy potato soup recipe is the perfect way to start a meal.
Creamy Pasta Bake
This is a Ramadan classic drink, qamaredeen or apricot juice. Made from Apricot paste and sweetened to your liking.
Tangy and soft and just YUM! We just can't get enough of this classic spinach fatayer, so delicious and easy.
Turkish red lentil soup
This Turkish red lentil soup is vegetarian, healthy and so filling.
Baked rice and chicken
The Egyptian baked rice and chicken is creamy savory rice pudding.
Sweet, creamy and so delicious, this 3-minutes banana milk recipe is a keeper..
Crock pot chicken thighs
Tasty chicken thighs slow cooked with potatoes until fork tender.
Also known as vermicelli rice is a wonderful rice recipe made super easy too.
Crisp veggies, crunchy pita bread with a tangy flavorful dressing, Fattoush.
Warming, earthy and very delicious, this freekeh soup will make you feel good.
Phyllo meat pie
A delicious, crunchy and buttery ground beef pie made with phyllo sheets.
Eggplant maqluba is very easy made with ground beef and flavorful rice . A fool proof maqluba recipe with lots of tips and tricks.
Dried fruit compote
Known as Khoshaf in the Middle East. A sweet mix of dried fruits with varying colors with a delicious nut crunch.
Vegetarian stuffed grape leaves or Warak Enab is one of the recipes that shows up often during Ramadan .
Air fryer lamb chops
An easy, yet fancy lamb chops recipe with a delicious unique taste.
Tangy and garlicky sauce, this tzatziki sauce is a must with Warak Enab.
Creamy Kataifi recipe, Kunafa with golden crispy crust and oozing rich filling.
🖨️ Printable Shopping List
Here is a free printable shopping list to use while shopping this week.
Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.
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