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    Home » Weekly Meal Plan » Meal Plan 55

    Meal Plan 55

    Published: May 8, 2022 · Modified: May 8, 2022 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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    Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.

    A collage of this week's recipes.
    Jump to:
    • 📅 Food Holidays
    • 🍒 In Season Now
    • May 9
    • May 10
    • May 11
    • May 12
    • May 13
    • Desserts
    • 🖨️ Printable Shopping List
    • Related posts

    I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.

    If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.

    📅 Food Holidays

    This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:

    • May 9 is National Shrimp Day, try these delicious grilled shrimp.
    • May 13th is National Apple Pie Day, here is an apple pie made with phyllo, or maybe try these healthy baked apples. You can't go wrong.

    🍒 In Season Now

    Asparagus, avocado, beets, broccoli, spinach, tomatoes, blackberries, blueberries, cherries, lime, mango and much more.

    May 9

    A hand scooping some eggplant parmesan out of a white deep casserole.

    Eggplant Parmesan

    A light and crispy low carb eggplant parmesan with all the flavors of the classic one.

    May 10

    A sliced meatload on a white plate.

    Meatloaf

    When I do not know what to feed my family, you will find this meatloaf on the table. Easy, no fail meatloaf recipe goes pretty well with anything on the side.

    May 11

    A bird's eye view of a cast iron skillet with baked fish and grape tomatoes.

    Mahi mahi

    Baked mahi mahi is an easy one pan meal that's done in about 20 minutes!. Pair it with a side of Instant pot Basmati rice and dinner will be on the table in 30 minutes max.

    May 12

    Oregano Chicken

    Paired with couscous, rice, pasta or roasted vegetables this oregano chicken recipe is a healthy and quick dinner that your family will love.

    May 13

    A white bowl of pasta salad on a marble surface.

    Italian Pasta

    It is starting to look like summer, time for light refreshing meals. This zesty Italian pasta salad is so good especially with the homemade dressing, add any leftover chicken in or serve as is with leftover meatloaf you might have.

    Desserts

    Raspberry lemon puff tarts look like a fancy dessert and actually taste like a fancy dessert but they are really easy to make!

    🖨️ Printable Shopping List

    Here is a free printable shopping list to use while shopping this week.

    Related posts

    Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.

    « Vegetarian Orzo Recipe
    Potato Cheese Balls »
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    About Amira

    I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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    ABOUT AMIRA'S PANTRY

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    I’m overjoyed that you have stopped by! This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends. Read More…

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