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Home » Weekly Meal Plan

Meal Plan (84)

Published: Nov 26, 2022 · Modified: Nov 26, 2022 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.

If you are looking for a DIY kitchen gifts that will last forever, if we can keep ourselves, you gotta try this homemade ghee recipe.

We're starting to get snow here so I guess it is the weather for soups and stews, here is a list of what to serve with beef stew so you are not wondering.

A collage of recipes from this week's meal plan.
Jump to:
  • 📅 Food Holidays
  • 🌰 In Season Now
  • Nov 28
  • Nov 29
  • Nov 30
  • Dec 1
  • Dec 2
  • Desserts
  • 🖨️ Printable Shopping List
  • Related posts

I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.

If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.

📅 Food Holidays

This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:

  • November 1st is National Peppermint Bark Day, celebrate with this easy dark chocolate peppermint bark recipe.

🌰 In Season Now

Chard, cauliflower, white cabbage, Savoy cabbage, endive, lettuce, potato, winter berry, banana, persimmon, chestnut, apple, pomegranate, prickly pear, grape.... & more

Nov 28

mahshi plate with different stuffed veggies

Egyptian Stuffed Veggies

Vegetarian comfort food, Mahshi, is a combination of your favorite vegetables stuffed with fragrant rice.

Nov 29

A bird's eye view of a cast iron skillet with chicken and mashed potatoes with a spoon in it.

Chicken Casserole

I bet you've got some leftovers from Thanksgiving last week, this mashed potato and chicken dinner is a perfect way to use them.

Nov 30

A bird's eye image of the casserole.

Enchilada Casserole

Another way to use up leftover chicken or turkey meat is to make this easy 20-minute sour cream chicken enchilada.

Dec 1

A close up of food, with Pasta and Baked ziti

Baked Ziti

This baked ziti with ground beef is so hearty and good when it's served warm with just some green salad.

Dec 2

Cornish Hens

Fall off the bone delicious cornish hen recipe is perfect with some Mulukhia. Make rice or bread on the side.

Desserts

An orange cake slices and placed on a white platter with orange slices on top.

Orange loaf cake is a fluffy cake perfectly perfumed with orange and mildly sweet.

🖨️ Printable Shopping List

Here is a free printable shopping list to use while shopping this week.

Related posts

Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.

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More Weekly Meal Plan

  • A collage of recipes from this week's meal plan.
    meal plan (52)
  • A collage of this week's meal plan recipes.
    Meal Plan (51)
  • Images of recipes from this week's meal plan.
    Meal Plan (50)
  • Images of recipes from this week's meal plan.
    Meal Plan 49
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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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