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Home » Beverage Recipes

Pineapple Cucumber Smoothie

Published: Mar 20, 2023 · Modified: Jun 17, 2024 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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Pineapple cucumber smoothie is a healthy drink packed with all kinds of goodness. Whether you are in need of a refreshing summer time drink or looking for a healthy smoothie for breakfast, a cucumber pineapple smoothie is just the thing!

Two smoothie glasses on a white counter.

This smoothie recipe can easily be made in your blender with a quick chop of the cucumber and a handful of fresh or frozen pineapple. Add dates for natural sweetness, a handful of greens, a squeeze of a lime and blend with your favorite milk. Fresh creamy deliciousness.

Jump to:
  • ❤️ Why You'll Want to Make It
  • 📝 Ingredients
  • 🥄 Instructions
  • 💡Tips
  • 🧺 Storage
  • 👩‍🍳 Variations
  • 💬 FAQs
  • 📣 Related Recipes
  • Breakfast Treats
  • Best Mocktail Recipes
  • Pineapple Cucumber Smoothie

❤️ Why You'll Want to Make It

  • Smoothies are perfect summertime refresher.
  • Healthy way to get fruits and veggies in one drink.
  • Easy to make and delicious too!
  • Can be made dairy free using almond milk or coconut milk.

Pineapple cucumber smoothie are delicious and fun! Although, this smoothie can be enjoyed any time of year, it's perfect in warmer months as they are incredibly light, refreshing and fruity.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

Ingredients for the recipe on a white table.

🥄 Instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

A collage of two images showing how to make pineapple cucumber smoothie.
  • Add all the ingredients to a blender and blend on high until everything is well blended and smooth.
  • Taste and adjust sweetness and texture if you want to. Pour into glasses and enjoy fresh.

💡Tips

  • You can roughly chop the dates to help the blender a bit.
  • If you are using fresh pineapple add a couple of ice cubes.

🧺 Storage

Keep covered and refrigerated for up to 24 hours. Give it a quick stir before serving.

👩‍🍳 Variations

  • Use your favorite plant based milk or regular milk.
  • For a thinner smoothie add more water or milk.
  • For a creamier smoothie use canned coconut milk.
  • Add a scoop of vanilla protein powder for added protein.
  • Add some fresh mint leaves for a fresh mint flavor.
  • How about come fresh ginger or chia seeds for texture.
A top view shot of two green smoothie glasses with cucumber and lemon slices.

💬 FAQs

What makes a smoothie unhealthy?

Smoothies can be unhealthy if you add in extra sugary items such as table sugar, sugar loaded fruit juices and ice cream into your smoothies. There are many wonderful additions to smoothies, but sugar laden ingredients should be avoided if you want a healthier drink.

Are there benefits to drinking pineapple cucumber smoothies?

Besides being chock full of vitamin C, minerals, nutrients and potassium, pineapple cucumber smoothies are light refreshing and can be made into an easy breakfast or meal replacement when you add in a scoop of your favorite protein powder.

📣 Related Recipes

  • Creamy and delicious date shake recipe that uses only 3 ingredients. A healthy treat that's ideal for a quick breakfast or snack. Packed with nutrients and fiber, and will leave you feeling satisfied and energized.
  • Elevate your drinks and desserts with a burst of refreshing mint flavor by making your own mint simple syrup using this easy and
  • delicious recipe.
  • Here is another quick and healthy breakfast recipe, this banana milk recipe takes only 3 minutes to make. Delicious ripe bananas blended with your favorite milk and a splash of vanilla.
  • Enjoy a refreshing and flavorful tamarind juice any time of the year with this recipe. Made from the pulp of the tamarind fruit mixed with water and sugar, this drink has a distinctive sweet, and sour taste that is so refreshing.
  • A delightful and refreshing iced tea perfectly infused with peach syrup and sweetened to your preference. A classic comfort Peach Iced Tea for the perfect summer sip.
  • Take your lemonade to the next refreshing level with this Whipped Lemonade recipe. A light and refreshing fluffy frozen drink to enjoy in hot summer days.

Breakfast Treats

  • Light and fluffy pistachio muffins are so simple to make and taste great with a cup of coffee!
  • Have a refreshing and delicious dose of vitamin C with this non alcoholic guava drink and jazz up your summer time.
  • Looking for a refreshing and delicious smoothie to brighten up your day? Try this creamy pineapple banana smoothie. Full of tropical flavor this smoothie is great for a healthy breakfast or snack.
  • Nutella Protein milkshake is a delightful blend of Nutella, protein powder and a handful of pantry ingredients making this a luscious energizing treat.

Best Mocktail Recipes

  • Easy Virgin Margarita recipe for the perfect drink with a refreshing citrusy flavor.
  • Enjoy the fresh flavors and the sweet fizz of the classic Mojito without the alcohol. This Mojito mocktail is a non-alcoholic beverage for all your guests to enjoy.

I hope you'll like this recipe and please if you make this recipe, snap a pic and hashtag it #amiraspantry — I love to see your creations on Instagram, Facebook, Twitter!
Don’t want to miss a recipe? Sign up for the FREE Amira's Pantry newsletter delivered to your inbox with lots of tips and surprises! And stay in touch with me on Facebook, Twitter, Pinterest, and Instagram for all the latest updates.

If you like this recipe do not forget to give it a ⭐⭐⭐⭐⭐ star rating and attach a photo of your finished dish. It is always a pleasure of mine to see your photos and check your own take of the recipe. Thank you.

What’s new? Check out Amira's Pantry Store on Amazon where you'll find all kinds of nostalgic goodness!  Thanks so much for being a part of Amira's Pantry!

A glass cup with green pineapple cucumber smoothie with lime and cucumber slices.

Pineapple Cucumber Smoothie

A delicious refreshing smoothie with bright notes and sweet flavor. Naturally sweetened with dates, this smoothie is a great for a quick breakfast or a midday snack.
5 from 2 votes
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Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Halal
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 2 cups
Calories: 115kcal
Author: Amira

Equipment

  • Blender

Ingredients

  • ½ cup English cucumber sliced
  • 1½ cups frozen pineapple
  • 2 dates
  • juice of half a lime
  • ½ cup spinach
  • ½ cup water
  • ½ cup soy milk

Instructions

  • Add all the ingredients to a blender and blend on high until everything is well blended and smooth.
  • Taste and adjust sweetness and texture if you want to.
  • Pour into glasses and enjoy fresh.,

Notes

  • You can roughly chop the dates to help the blender a bit.
  • If you are using fresh pineapple add a couple of ice cubes.
  • For more tips and variations check the post above.
  • Please check the nutrition disclaimer policy.

Nutrition

Calories: 115kcal | Carbohydrates: 25g | Protein: 3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.3g | Sodium: 41mg | Potassium: 348mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1050IU | Vitamin C: 67mg | Calcium: 116mg | Iron: 1mg
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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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  1. Joe

    October 16, 2024 at 2:48 pm

    5 stars
    An excellent recipe A+.

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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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