Pineapple Cucumber Smoothie

A delicious refreshing smoothie with bright notes and sweet flavor. Naturally sweetened with dates, this smoothie is a great for a quick breakfast or a midday snack.

Total time 5

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Pineapple cucumber smoothie is a healthy drink packed with all kinds of goodness. Whether you are in need of a refreshing summer time drink or looking for a healthy smoothie for breakfast, a cucumber pineapple smoothie is just the thing!

Two smoothie glasses on a white counter.

This smoothie recipe can easily be made in your blender with a quick chop of the cucumber and a handful of fresh or frozen pineapple. Add dates for natural sweetness, a handful of greens, a squeeze of a lime and blend with your favorite milk. Fresh creamy deliciousness.

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❤️ Why You'll Want to Make It
📝 Ingredients
🥄 Instructions
💡Tips
🧺 Storage
👩‍🍳 Variations
💬 FAQs
📣 Related Recipes
Breakfast Treats
Best Mocktail Recipes
Pineapple Cucumber Smoothie

❤️ Why You'll Want to Make It

Smoothies are perfect summertime refresher.
Healthy way to get fruits and veggies in one drink.
Easy to make and delicious too!
Can be made dairy free using almond milk or coconut milk.

Pineapple cucumber smoothie are delicious and fun! Although, this smoothie can be enjoyed any time of year, it's perfect in warmer months as they are incredibly light, refreshing and fruity.

📝 Ingredients

Note: This is an overview of the ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

🥄 Instructions

Note: This is an overview of the instructions. The detailed instructions are in the recipe card below.

A collage of two images showing how to make pineapple cucumber smoothie.

Add all the ingredients to a blender and blend on high until everything is well blended and smooth.
Taste and adjust sweetness and texture if you want to. Pour into glasses and enjoy fresh.

💡Tips

You can roughly chop the dates to help the blender a bit.
If you are using fresh pineapple add a couple of ice cubes.

🧺 Storage

Keep covered and refrigerated for up to 24 hours. Give it a quick stir before serving.

👩‍🍳 Variations

Use your favorite plant based milk or regular milk.
For a thinner smoothie add more water or milk.
For a creamier smoothie use canned coconut milk.
Add a scoop of vanilla protein powder for added protein.
Add some fresh mint leaves for a fresh mint flavor.
How about come fresh ginger or chia seeds for texture.

A top view shot of two green smoothie glasses with cucumber and lemon slices.

💬 FAQs

What makes a smoothie unhealthy?

Smoothies can be unhealthy if you add in extra sugary items such as table sugar, sugar loaded fruit juices and ice cream into your smoothies. There are many wonderful additions to smoothies, but sugar laden ingredients should be avoided if you want a healthier drink.

Are there benefits to drinking pineapple cucumber smoothies?

Besides being chock full of vitamin C, minerals, nutrients and potassium, pineapple cucumber smoothies are light refreshing and can be made into an easy breakfast or meal replacement when you add in a scoop of your favorite protein powder.

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Best Mocktail Recipes

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