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Ramadan Meal Plan (Week3)

Now we are starting the third week of Ramadan, by this time of the month most of us got already satisfied with the traditional recipes and preparing ourselves to welcome the most important days of the month, the final 10 days.

I have a lot of Suhoor ideas, the traditional suhoor in Egypt is Ful medammes (Fava beans) but there are many ideas there be sure to check them out.

A collage of images for the third week of Ramadan recipes.
Jump to:
  • Day 15
  • Day 16
  • Day 17
  • Day 18
  • Day 19
  • Desserts
  • 🖨️ Printable Shopping List
  • Related posts

Although Ramadan should not be a chance to stuff ourselves with food, have festive iconic food items helps bring joy to our hearts and relate our kids more to the traditions away from Muslim countries. Plus we need to eat anyways right?

Iftar usually starts with some dates and water, you can serve dates differently by making chocolate covered dates, stuffing them with nut butter or make date balls.

Tip of the week: This week we'll start skipping on soups and drinks. We'll have drink one day and the next day we'll make soup, when we reach the 5th day we'll skip both. If you must have drinks everyday you can make double or get some store bought juice, mango juice and lemonade are great. Also we'll be making some one pot/dish meals.

Day 15

A soup bowl with albondigas soup and a spoon in it.

Albondigas soup

Classic Mexican soup made lighter with turkey meatballs. A lot of veggies go in too like carrots, celery, potato, onions, and more. A family favorite.

A close up look at a bowl of chicken fatteh.

Chicken Fatteh

Chicken Fatteh made with yellow rice, pita chips, classic yogurt sauce and spiced marinated chicken.

Day 16

A couple of glass cups with guava milk with guava on the side.

Guava juice

An easy 3-ingredient guava juice recipe. Use any milk you like to turn it into guava shake, so delicious.

A bowl of food on a plate, with zucchini and Yogurt

Stuffed zucchini

This stuffed zucchini is very unique with its garlicky yogurt sauce.

A close up of stuffed kibbeh

Fried kibbeh

Kibbeh is one of the iconic dishes in the Middle East, try this fool proof kibbeh recipe.

Day 17

Lebanese brown lentil soup in a white plate with a blue rim placed on another blue dish with a spoon on the side.

Lebanese lentil soup

Hearty and filling, try this vegetarian Lebanese lentil soup that comes together easily.

A top view of kabsa dish garnished with chopped parsley.

Chicken Kabsa

Chicken Kabsa is a one pot chicken and rice recipe from the Gulf area of the Middle East.

Pearl couscous salad in a deep white bowl with vinegrette pouring over it.

Couscous salad

This couscous salad can be made with both pearl couscous or regular fine couscous.

Day 18

A close up look at a tall glass with tamarind juice.

Tamarind juice

Sweet and sour, my kind of drink. This tamarind juice is a favorite.

A pan of yellow rice with nuts

Yellow rice

Yellow golden turmeric rice has a delicious, unforgettable flavor.

A bird's eye view of a plate with kafta, tahini sauce and green salad.

Kafta

Put your food processor to work and make these delicious Kafta Lebanese style.

Day 19

A big serving platter of mandi garnished with chopped parsley.

Chicken Mandi

Chicken mandi is a fragrant one dish chicken and rice meal. Simple yet loaded with Middle Eastern flavors.

A bowl with Zhoug sauce and a spoon in it.

Zhoug

Zhoug sauce spices up the meal a bit and adds an extra layer of deliciousness.

Desserts

Pretty semolina cake stuffed with rich cream. I am obsessed

Other Ramadan Recipes

  • A close up look at a bowl of zalabia balls.
    Zalabia (Lugaimat) Recipe
  • basboosa squares stacked on top of each other on a white plate
    Basbousa (semolina cake)
  • A white plate with some stuffed qatayef dipped in pistachios with a small bowl filled with crushed pistachios on the back.
    Qatayef Asafiri with Ashta
  • A dessert plate with tulumba garnished with crushed pistachios.
    Tulumba (Balah El Sham)

🖨️ Printable Shopping List

Here is a free printable shopping list to use while shopping this week.

Related posts

Here is the meal plan for the second week of Ramadan for you to check.

  • A featured image for Ramadan week 1 meal plan with text overlay.
    Ramadan Meal Plan (Week1)
  • A collage of images from this week's meal plan.
    Ramadan Meal Plan (Week2)
  • A collage of images for the week's meal plan with text overlay.
    Ramadan Meal Plan (Week4)
  • A collage of Ramadan recipes images.
    100+ Ramadan Recipes

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I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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