Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home cooked meals every night.
I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.
If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.
Food Days This Week
This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or to inspire you to create more recipes in your kitchen. So let's check them out:
- June 21: National Peaches and Cream Day.
- June 22: National Chocolate Eclair Day.
- June 23: National Pecan Sandy Day.
- June 24: National Pralines Day.
- June 25: National Strawberry Parfait Day.
In Season Now
Try this authentic Egyptian Koshari that has pleased a lot of people so far. A 5 star recipe with detailed instructions.
Spicy shrimp casserole made with wild rice is so flavorful. Use any rice you have just adjust the cooking liquids.
Tender and unbelievably moist turkey meatloaf. This is a very easy meatloaf recipe that goes pretty well with any grain on the side.
End the week easy but in style, try these marinated lamb chops made in your cast iron skillet.
A side bowl of quinoa and edamame goes perfect with it.
No bake cookie dough truffles are great to quickly satisfy your sweet tooth.