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    Home » Weekly Meal Plan » Meal Plan (53)

    Meal Plan (53)

    Published: Apr 24, 2022 · Modified: Apr 24, 2022 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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    The days are getting longer and nicer. It is the final week of Ramadan and we are ready to celebrate around the weekend, check out these amazing Eid cookies.

    Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.

    Jump to:
    • 📅 Food Holidays
    • 🍋 In Season Now
    • April 25
    • April 26
    • April 27
    • April 28
    • April 29
    • Desserts
    • 🖨️ Printable Shopping List
    • Related posts

    I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.

    If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.

    📅 Food Holidays

    This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:

    • April 28 is National Blueberry Pie Day, grab some blueberry jam and bake a new pie tody, a Greek style pie.
    • April 29 is National Shrimp Scampi Day, try this kid friendly shrimp scampi pasta and by the way you need this amazing 10-minute keto shrimp scampi too.

    🍋 In Season Now

    Asparagus, avocado, beets, broccoli, cabbage, leek, lemon, lime, oranges, pear, persimmon, and much more.

    April 25

    A close up photo of a freshly made Mojito mocktail glass garnished with lime slice and fresh mint leaves.

    Mojito Mocktail

    Enjoy this refreshing lime and mint virgin mojito. Very easy to make, I am sure this will be your favorite.

    A big serving platter of mandi garnished with chopped parsley.

    Chicken Mandi

    An easy chicken and rice dish from Yemen, so flavorful and the cooking method will probably be new to you.

    A bowl with Zhoug sauce and a spoon in it.

    Zhoug

    Is a must with mandi for the full experience. You can never fully enjoy it without Zhoug.

    April 26

    A bird's eye view of a bowl of barley soup.

    Beef and Barley Soup

    Pressure cooker makes life easier, use it to make this insanely delicious and filling beef and barley soup.

    Overhead view of a white bowl of chickpea salad.

    Chickpea Salad

    We are going to keep cooking simple today with the soup and this delicious chickpea salad.

    April 27

    Amardeen Drink

    We're going to make it for the last time this month, most iconic Ramadan drink.

    Kofta skewers on a black plate with a bowl of tzatziki sauce

    Kofta

    Kofta kebab is a delicious kid friendly ground meat recipe that you will repeat often.

    A grey bowl of basmati rice with the instant pot in the back.

    Instant Pot Basmati Rice

    A quick and easy rice dish, ready in minutes in your instant pot.

    roasted vegetables on a baking sheet.

    Mediterranean Roasted Vegetables

    Arrange some of your favorite vegetables and bake dressed up with a delicious Mediterranean spices.

    April 28

    A blur plate filled with beef stroganoff on egg noodles.

    Easy Beef Stroganoff

    Hearty and easy beef stroganoff without sour cream.

    April 29

    A photo showing a glass of Tamarind juice is being poured

    Tamarind juice

    Sweet and sour, my kind of drink. This tamarind juice is a favorite.

    A close up picture of a chicken shawarma wrap placed on a awhite countertop with a lemon wedge on the side.

    Chicken Shawarma

    Beat your shawarma restaurant with this authentic chicken shawarma recipe.

    Garlic dip in a small black bowl garnished with parsley

    Toum

    Do not forget to make this white shawarma sauce (toum).

    Desserts

    A glass cup with Apricot pudding

    Apricot pudding is a smooth sweet and silky pudding made from the apricot juice.

    Recommended

    • Zalabia (Lugaimat) Recipe
    • Basbousa (semolina cake)
    • Kunafa (Knafeh) Recipe
    • Tulumba (Balah El Sham)

    🖨️ Printable Shopping List

    Here is a free printable shopping list to use while shopping this week.

    Related posts

    Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.

    « Eid cookies
    No Tomato Guacamole Recipe »
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    About Amira

    I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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    I’m overjoyed that you have stopped by! This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends. Read More…

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