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Home » Seafood

Easy Shrimp Stew

Published: Feb 16, 2016 · Modified: Jan 26, 2023 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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A quick, delicious and healthy shrimp recipe that pairs very well with white rice.
Total time 25 minutes
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This is a super delicious and easy shrimp recipe that is ready in less than 30 minutes. We love the combination of rich shrimp, olive oil and minty tomato sauce.

Shrimp in minty flavorful tomato sauce served in a white plate.

This is one of my mom's greatest hit, shrimps swimming in tomato sauce that bursts with flavors. Serve it over pasta or white rice and I guarantee you'll make everyone happy.

Shrimp in minty tomato sauce garnished with parsley

Today I'm bringing you this recipe that has been in the family for as long as I remember, so it has lots of good memories of family gathering, chatting, laughing and sneaking shrimps from behind mom's back, as shrimps are -and always have been- super expensive in Egypt.

My boys do not like fried shrimps, and do not ask when did then happen ¯\_(ツ)_/¯, I mean who does not !! they have a strange taste, I know. When they had this shrimp at my mom's once, they fell for it, and I was very happy, so when I make this recipe they keep picking up shrimps leaving the veggies behind 😊.

A plate with shrimp in minty tomato sauce with a big baking dish in the back

Let me tell you, they are missing A LOT, and I do really mean a lot, these veggies swimming in a poodle of minty tomato sauce are destined to be enjoyed over a bed of white rice. This is a match made in heaven my friends.

Two shrimps drizzeled with tomato sauce and garnished with parsely

Aside from cutting the veggies, this recipe takes less than 20 minutes start to finish, if we add time for cutting the veggies, then this recipe will probably be ready in like 30- 35 minutes. Serve with white rice or pasta, but personally I like white rice more for this recipe.

Your taste buds and your waist like will thank you for this recipe, and of course your beloved family.

Related Recipes

  • This is a quick and easy recipe for shrimp scampi recipe that takes just minutes to prepare, perfect for busy days.
  • This baked sea bass recipe is one of our favorite. A whole fish is seasoned and topped with the most fresh and flavorful vegetable mix and baked perfectly for a flaky healthy dinner.

I hope you'll like this recipe and please if you make this recipe, snap a pic and hashtag it #amiraspantry — I love to see your creations on Instagram, Facebook, Twitter!

Don’t want to miss a recipe? Sign up for the FREE Amira's Pantry newsletter delivered to your inbox with lots of tips and surprises! And stay in touch with me on Facebook, Twitter, Pinterest, and Instagram for all the latest updates.

A close up of a plate with shrimp covered in sauce

Shrimp Stew Recipe

A quick, delicious and healthy shrimp recipe that pairs very well with white rice.
5 from 2 votes
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Course: Main Course
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 5 people
Calories: 327.7kcal
Author: Amira

Ingredients

  • 2 lbs raw shrimp.
  • 1 Onion. Large, diced
  • ½ cup tomato. diced
  • ½ cup parsley. loosly packed, chopped
  • 3 medium garlic cloves. crushed
  • ⅓ cup diced green bell pepper.
  • Salt. to taste.
  • ½ teaspoon ground black pepper.
  • 1 - 2 teaspoons dried mint. *
  • 4 Tablespoon olive oil.
  • 1 cup tomato sauce.

Instructions

  • Pre heat your oven to 425F.
  • In an oven dish combine onions, tomato, garlic, parsley and bell pepper, then add the spices and the oil and mix.
  • Add shrimps and tomato sauce and mix all the ingredients well.
  • Bake in the oven for 10-12 minutes or until shrimps are done.
  • Enjoy!

Notes

* Depends on your liking, if you are used to mint in savory dishes then up to 2 teaspoons, if not then start with a 1 teaspoon.
Nutrition Facts
Shrimp Stew Recipe
Amount Per Serving
Calories 327.7 Calories from Fat 129
% Daily Value*
Fat 14.3g22%
Cholesterol 275.6mg92%
Potassium 650.4mg19%
Fiber 1.9g8%
Sugar 3.5g4%
Protein 38.4g77%
Vitamin C 40.5mg49%
Calcium 121mg12%
* Percent Daily Values are based on a 2000 calorie diet.

Nutrition

Calories: 327.7kcal | Protein: 38.4g | Fat: 14.3g | Cholesterol: 275.6mg | Potassium: 650.4mg | Fiber: 1.9g | Sugar: 3.5g | Vitamin C: 40.5mg | Calcium: 121mg
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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Comments

  1. Nancy R

    March 04, 2019 at 3:32 pm

    5 stars
    This was a very tasty and new to me kind of recipe. I am not used to having shrimp with mint or saucy, but the sauce was great with white rice as well. Thank you for such a lovely recipe.

    Reply
    • Amira

      March 15, 2019 at 10:44 am

      Nancy, this is awesome! I am glad that it worked well for you.

      Reply
    • Zena

      February 15, 2021 at 7:17 pm

      5 stars
      I tried this today and it was so delicious! I’ll definitely be making it again InshaAllah! Thank you for sharing❤️

      Reply
      • Amira

        February 16, 2021 at 10:10 pm

        So glad you liked it Zena, thank you so much for your feedback.

        Reply
  2. Bam's Kitchen

    February 24, 2016 at 12:38 am

    How delicious! It is like the shrimp poach in your delicious sauce, now this may be my fun new way to make shrimps. Loads of flavor and yet very healthy. I can't wait to try this recipe.

    Reply
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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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