Amira's Pantry
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Meal Plan (43)

Published: · Modified: by · This post may contain affiliate links which won’t change your price but will share some commission.

We are having a couple of freezing days this week, a good chance to make this cozy ginger latte again.

Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.

A collage of recipes from this week's meal plan.
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I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.

If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.

📅 Food Holidays

This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:

  • February 12 is National Biscotti Day. If you have never tried this delicious cookie, here is an easy biscotti recipe.

🍠 In Season Now

Blood oranges and lemons are in season. Swiss chard, kale, arugula, cabbage, sweet potato and fennel.

February 14

A white serving platter with mujadara garnished with chopped parsley.

Have you tried my easy one pot Mujadara recipe?. A very easy vegan and 30 minute recipe.

February 15

A top view of kabsa dish garnished with chopped parsley.

Moving from the Levant to Saudi Arabia, let's try this chicken kabsa, amazingly flavored and so simple .

February 16

A white bowl with wild rice and shrimp.

Easy flavor packed shrimp and rice bowl. Seasoned with warm spice, tomato sauce, onion and garlic. Make this with your preferred rice.

February 17

A sujuk sloppy joes sandwich on a black plate with tomato slices and pickled olives. A pan of sujuk is on the back.

Have you ever tried sujuk? here is a delicious sloppy Joes recipe flavored with sujuk spices.

February 18

A close up of food, with bread stuffing Tuna

A classic Tunisian inspired fried sandwich, so tasty and kid friendly.

Desserts

A hand holding a piece of Lemon raspberry tart

These puff pastry raspberry tarts are so easy to make and very delicious.

🖨️ Printable Shopping List

Here is a free printable shopping list to use while shopping this week.

Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.

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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

Reader Interactions

Comments

  1. Rosie

    Thank you for your wonderful recipes Amira! They all look so tasty and easy to prepare. I will be trying many of them!!

    Reply

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