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    Home » Weekly Meal Plan » Meal Plan (45)

    Meal Plan (45)

    Published: Feb 27, 2022 · Modified: Feb 27, 2022 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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    This week I am inviting you to try this savory bread pudding from Yemen, Susi.

    Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.

    A collage of images from this week's meal plan.
    Jump to:
    • 📅 Food Holidays
    • 🍊 In Season Now
    • February 28
    • March 1
    • March 2
    • March 3
    • March 4
    • Desserts
    • 🖨️ Printable Shopping List
    • Related posts

    I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.

    If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.

    📅 Food Holidays

    This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:

    • February 27 is National Strawbeey Day, We love strawberries so you may want to try your hands in these scrumptious strawberry chocolate cupcakes or for an easier option try these no bake cheesecake cups so delicious.

    🍊 In Season Now

    Artichokes, arugula, avocado, asparagus, lemon, lime, oranges, pear, persimmon, broccoli, cabbage, and much more.

    February 28

    A spoon scooping some potato shakshuka from a skillet.

    A hearty one skillet meatless meal, shakshuka with potatoes. So easy!

    March 1

    A top view of a skillet with creamy pasta.

    Grab this 7-minute prep time recipe for a super easy Creamy Tuscan Chicken Pasta and you'll have a gourmet meal right at home.

    March 2

    A bowl of tahini chicken stew

    Tahini chicken in the slow cooker is a delicious and easy meal to use up that jar of tahini in your kitchen.

    March 3

    Kafta in a white plate drizzled with tahini sauce with green salad and couscous on the side.

    Try these Lebanese style Kafta with some yellow rice and green salad, so easy and delicious.

    March 4

    Serve these pizza burgers to end the week right and watch your family go nuts over it.

    Desserts

    A fork with some fettuccine crepe drizzled with chocolate sauce.

    Fettuccine crepe is an easy quick dessert that you can on demand for your family. Dress it up with any sweet sauce you like, jam or serve it dusted with some powdered sugar.

    🖨️ Printable Shopping List

    Here is a free printable shopping list to use while shopping this week.

    Related posts

    Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.

    « Spinach Fatayer
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    About Amira

    I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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    ABOUT AMIRA'S PANTRY

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    I’m overjoyed that you have stopped by! This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends. Read More…

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