Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home cooked meals every night.
I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.
If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.
Happening This Week
This week we are having some interesting days so let's check them out:
- May 23: National Taffy Day!. What's your favorite flavor of taffy?.
- May 24: National Escargot Day.
- May 26: National Blueberry Cheesecake Day.
- May 27: National Italian Beef Day.
- May 28: National Brisket Day.
- May 29: National Biscuit Day.
May 24
For meatless Monday, make this delicious and filling Shakshuka with feta cheese. Do not forget pita bread or whole wheat pita bread for the complete experience.
May 25
The best and easiest cornish hens recipe ever all done in the slow cooker. Throw in some of your favorite veggies, so easy to make and I love it for those bust back to school dinners.
A plate with Lebanese rice goes great with these chicken to soak up all the sauces.
May 26
Another go to dinner recipe is this shrimp scampi pasta. Leftovers make great lunches.
May 27
Middle Eastern herby ground chicken kofta. Grill it, bake it, or make it on the stove top.
Golden, turmeric fragrant yellow rice pops up frequently on our dinner table.
May 28
Hawawshi is a great flavorful way to use ground beef. It's tasty AND easy!
Desserts
Easy creme brulee is a delicious cold dessert perfect for this time of the year.
Related posts
Here is last week's meal plan for more inspiration. Or check out the ever growing meal plans here.
E Ibrahim
Hi Amira
I envy you visiting family. We have not been able to go to Alexandria since before last March and UK still not letting us go!!!!!!!
Enjoy your family time and eat some good old favourites for me please!!!!!!
Stay safe!!!!
Amira
Thank you dear ❤️. This is really strange, my cousin's wife just came from UK a couple of weeks ago!! I thought they are open to travel now.
Corinne
Safe journey!
Look forward to some recipes of Egyptian sweets!
Amira
Thanks Corinne. Any recipe in mind?
Lynda
Enjoy your vacation time with your family. Safe journey there!
I’m enjoying your recipes. Very tasty.
Amira
Thank you so much dear.