Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.
These Fettuccine Crepe recipe is so good for breakfast or after dinner treat.
We're starting to get snow here so I guess it is the weather for soups and stews, here is a list of what to serve with beef stew so you are not wondering.
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I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.
If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.
📅 Food Holidays
This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:
- November 5th is Chinese Takeout Day , try to make this Tanghulu, it is one of the most popular Chinese street snacks. Or you may want to make this Panda Express Kung Pao Chicken, it is a delicious copycat recipe.
- November 8th is Cook Something Bold and Pungent Day, how about this easy chicken Tikka Masala, spice up this muhammara for a new taste or try my Koshari recipe, the sauces are full of vinegar and spices.
🌰 In Season Now
Chard, cauliflower, white cabbage, Savoy cabbage, endive, lettuce, potato, winter berry, banana, persimmon, chestnut, apple, pomegranate, prickly pear, grape.... & more
Nov 7
Egyptian Lentil Soup
It is soup season and this Egyptian red lentil soup is very filling and tasty! Do not forget to make these easy air fryer garlic bread.
Nov 8
Megalgel
This meat and pepper dinner has ALL the fall flavor.!
Nov 9
Baked Sea Bass
The flakiest flavorful baked sea bass recipe you ever put in your mouth! You'll love it with this white rice.
Nov 10
Liver Sandwich
Here is a classic Egyptian recipe that I loved since I was a little girl. Liver sandwiches are so good and can be made with chicken liver too!
Nov 11
Halal Chicken & Rice
This Halal Chicken and rice copycat recipe is an easy, restaurant quality family friendly recipe - you can even let each one assemble their own plate!
Desserts
Cinnamon bread pudding is an easy dessert your whole family will love.
🖨️ Printable Shopping List
Here is a free printable shopping list to use while shopping this week.
Related posts
Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.
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