Tahini is a versatile and flavorful ingredient that is used in many cuisines around the world. It has a nutty, slightly bitter taste that adds a rich flavor to recipes. I've gathered up some of my favorite recipes with tahini to give you some great ideas and inspiration to use this rich ingredient.
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Tahini is most commonly known for its use in Middle Eastern dishes such as hummus and falafel, but there are so many different recipes that you can use it in.
This traditional Tahini Recipe will give you the best tahini that you have ever tasted. With this tahini sauce recipe, you can save yourself a trip to the market and make this sauce with a few simple ingredients that you may already have in your pantry.
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❤️ Favorite things about Tahini
- Sometimes referred to as liquid gold this versatile ingredient is a great way to add a rich flavor to your favorite recipes.
- This staple ingredient is easy to find at your local market or even make it at home, so you don't have to worry about extra trips to specialty stores.
- The nutty flavor packs a punch in savory and sweet dishes, making it a great addition to your pantry.
- Not only does it taste delicious, but tahini is also full of health benefits. It's packed with essential vitamins and minerals.
What is Tahini made of?
Tahini is made from ground sesame seeds and mixed with an oil like olive oil to make a sesame seed paste. It's a key ingredient in adding a nutty flavor to your favorite dishes when you have a nut allergy.
What does Tahini taste like?
Tahini tastes like a creamy, nutty, and slightly bitter paste. It's often compared to peanut butter but with a more complex flavor profile. When used in cooking or baking, it adds a rich and unique taste to dishes.
Dips, Sauces, and Dressings
From the delicious dips to creamy sauces there are many different ways that you can use this simple ingredient. These are some of the top tahini recipes to serve as starters and appetizers.
Lemon herb tahini has a creamy texture and is full of lemon juice, and seasonings. Just pull out your food processor and whip this lemon tahini sauce recipe to use on your Mediterranean recipes.
This Tahini Dip is a nutty tahini sauce recipe that can be used as a dip or salad dressing. Serve it with pita chips or use it as a topping for your favorite sandwich. It’s easy to make and adds a delicious flavor to any dish.
Roasted Red Pepper Hummus is a flavorful dip that tastes great when served with fresh veggies or warm pita bread for dipping.
This Tahini Pasta Sauce is a great sauce that when served on top of your pasta and paired with Air Fryer Garlic Bread makes a filling meal that even the kids will love.
Classic Hummus is a traditional dip that is perfect for snacking on with some crispy pita chips or spread onto a sandwich. It’s made with chickpeas, lemon juice, and of course, tahini sauce.
Baba Ganoush or Baba Ghanoush is a Middle Eastern dip made from roasted eggplant, tahini sauce, and other seasonings. It’s usually served with pita bread or veggies for dipping.
Mutabal is a Middle Eastern eggplant dip that is unlike any other dip you’ve had before. It’s creamy and made with a generous amount of tahini sauce.
Tahini Salad Dressing is perfect for dressing up a salad or drizzling over roasted vegetables. It’s made with tahini sauce and chopped garlic clove. And, it adds a delicious nutty taste to your favorite salad.
Main Dishes, Side Dishes and Appetizers
From meatless meals to salads, there are endless options for incorporating Mediterranean flavors into your diet.
Sweet Potato Veggie Burger recipe is a great way to make a vegetarian meal that is full of sweet potatoes, beans, and cajun seasoning this Meatless Monday meal will be a winner with your entire family.
Slow Cooker Tahini Chicken is a budget-friendly meal that is full of vegetables, like bell peppers and mushrooms, and always turns out great. And, since the slow cooker does most of the work you don't have to spend a lot of time in the kitchen to make it.
Beef Shawarma is a classic Mediterranean dish that combines tender beef and fresh vegetables. Enjoy it as a wrap for a hearty and satisfying meal.
Red and White Cauliflower Bake is the perfect addition to your dinner table. Tahini is the secret ingredient to give this simple vegetable side dish recipe a deep flavor.
Mediterranean Eggplant Salad is a simple and easy eggplant salad with vibrant fresh ingredients and bold Mediterranean flavors. A cold eggplant salad recipe with yogurt and tahini dressing that is delightful to have any time of the day .
Green Goddess Salad is a fresh and healthy side dish or light meal that is loaded with fresh vegetables and a creamy sauce that packs a flavorful punch. It's great for a warm day.
Crispy Cauliflower Bites are baked until crispy on the outside, tender in the middle and coated in a spicy buffalo sauce mixture. Served with a delicious tahini ranch sauce all you need is 10 simple pantry staple ingredients.
Gluten-Free Paleo Tahini Chicken Salad is a quick and easy chicken salad without the mayo and full of fresh veggies! This salad is top allergy-free, healthy, delicious, and perfect to add to your meal prep routine
Desserts
Tahini Cookies are a sweet twist on the classic chocolate chip cookie, packed with chocolate and a sweet nutty flavor these cookies are sure to be a hit. The addition of tahini gives the cookies a unique texture and flavor that will have you reaching for more.
This Halva is one of my favorite sweet recipes to make with tahini. It's loaded with crunchy pecans and powdered sugar, so that makes it the perfect treat for any occasion.
Tahini Hot Chocolate is a winter beverage made with healing spices like turmeric. On those blustery winter days, cozy up under a warm blanket with a good book and a mug of this delicious tahini drink. It will warm the body, mind, and soul!
Tahini Milkshake is is a chilly yet cozy drink! With frozen banana and cinnamon, you'll have a comforting yet easy dessert!
Tahini Brownies are made with tahini, almond flour, and dark chocolate, these brownies are full of delicious flavor with the best fudgy texture. Easy to make in one bowl and bakes into a delicious dessert!
No matter which one of these tahini recipes you choose, you can't go wrong. They are all easy to make and are sure to please. So why not mix some of these recipes in your meal plan? Your family will thank you for it!
I would love for you to comment below and let me know your favorite tahini recipe!
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Terri
Thank you for these recipe.