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Home » Mediterranean

Recipes With Tahini

Published: Aug 21, 2024 · Modified: Sep 4, 2024 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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Tahini is a versatile and flavorful ingredient that is used in many cuisines around the world. It has a nutty, slightly bitter taste that adds a rich flavor to recipes. I've gathered up some of my favorite recipes with tahini to give you some great ideas and inspiration to use this rich ingredient. 

A spoon scooping some freshly made tahini paste out of a small bowl with a jar of tahini in the back.

Save this recipe by clicking on the ❤️ heart on the right-hand side of the screen or in the recipe card.

Tahini is most commonly known for its use in Middle Eastern dishes such as hummus and falafel, but there are so many different recipes that you can use it in.

This traditional Tahini Recipe will give you the best tahini that you have ever tasted. With this tahini sauce recipe, you can save yourself a trip to the market and make this sauce with a few simple ingredients that you may already have in your pantry. 

Jump to:
  • ❤️ Favorite things about Tahini
  • What is Tahini made of?
  • What does Tahini taste like?
  • Dips, Sauces, and Dressings
  • Main Dishes, Side Dishes and Appetizers
  • Desserts
  • Articles you will enjoy

❤️ Favorite things about Tahini

  • Sometimes referred to as liquid gold this versatile ingredient is a great way to add a rich flavor to your favorite recipes.
  • This staple ingredient is easy to find at your local market or even make it at home, so you don't have to worry about extra trips to specialty stores. 
  • The nutty flavor packs a punch in savory and sweet dishes, making it a great addition to your pantry. 
  • Not only does it taste delicious, but tahini is also full of health benefits. It's packed with essential vitamins and minerals. 

What is Tahini made of?

Tahini is made from ground sesame seeds and mixed with an oil like olive oil to make a sesame seed paste. It's a key ingredient in adding a nutty flavor to your favorite dishes when you have a nut allergy. 

What does Tahini taste like?

Tahini tastes like a creamy, nutty, and slightly bitter paste. It's often compared to peanut butter but with a more complex flavor profile. When used in cooking or baking, it adds a rich and unique taste to dishes.

Dips, Sauces, and Dressings

From the delicious dips to creamy sauces there are many different ways that you can use this simple ingredient. These are some of the top tahini recipes to serve as starters and appetizers. 

A spoon scooping some lemon herb tahini out of a jar.

Lemon herb tahini has a creamy texture and is full of lemon juice, and seasonings. Just pull out your food processor and whip this lemon tahini sauce recipe to use on your Mediterranean recipes.

This Tahini Dip is a nutty tahini sauce recipe that can be used as a dip or salad dressing. Serve it with pita chips or use it as a topping for your favorite sandwich. It’s easy to make and adds a delicious flavor to any dish.

Roasted Red Pepper Hummus​ is a flavorful dip that tastes great when served with fresh veggies or warm pita bread for dipping. 

This Tahini Pasta Sauce is a great sauce that when served on top of your pasta and paired with Air Fryer Garlic Bread makes a filling meal that even the kids will love.  

Classic Hummus is a traditional dip that is perfect for snacking on with some crispy pita chips or spread onto a sandwich. It’s made with chickpeas, lemon juice, and of course, tahini sauce. 

Baba Ganoush or Baba Ghanoush is a Middle Eastern dip made from roasted eggplant, tahini sauce, and other seasonings. It’s usually served with pita bread or veggies for dipping.

Mutabal is a Middle Eastern eggplant dip that is unlike any other dip you’ve had before. It’s creamy and made with a generous amount of tahini sauce. 

Tahini Salad Dressing is perfect for dressing up a salad or drizzling over roasted vegetables. It’s made with tahini sauce and chopped garlic clove. And, it adds a delicious nutty taste to your favorite salad.

Main Dishes, Side Dishes and Appetizers

From meatless meals to salads, there are endless options for incorporating Mediterranean flavors into your diet. 

A hand holding a shawarma wrap dipping it in white shawarma sauce.

Sweet Potato Veggie Burger recipe is a great way to make a vegetarian meal that is full of sweet potatoes, beans, and cajun seasoning this Meatless Monday meal will be a winner with your entire family.  

Slow Cooker Tahini Chicken is a budget-friendly meal that is full of vegetables, like bell peppers and mushrooms, and always turns out great. And, since the slow cooker does most of the work you don't have to spend a lot of time in the kitchen to make it. 

Beef Shawarma is a classic Mediterranean dish that combines tender beef and fresh vegetables. Enjoy it as a wrap for a hearty and satisfying meal.

Red and White Cauliflower Bake is the perfect addition to your dinner table. Tahini is the secret ingredient to give this simple vegetable side dish recipe a deep flavor. 

Mediterranean Eggplant Salad is a simple and easy eggplant salad with vibrant fresh ingredients and bold Mediterranean flavors. A cold eggplant salad recipe with yogurt and tahini dressing that is delightful to have any time of the day .

Green Goddess Salad is a fresh and healthy side dish or light meal that is loaded with fresh vegetables and a creamy sauce that packs a flavorful punch. It's great for a warm day. 

Crispy Cauliflower Bites are baked until crispy on the outside, tender in the middle and coated in a spicy buffalo sauce mixture. Served with a delicious tahini ranch sauce all you need is 10 simple pantry staple ingredients.

Gluten-Free Paleo Tahini Chicken Salad is a quick and easy chicken salad without the mayo and full of fresh veggies! This salad is top allergy-free, healthy, delicious, and perfect to add to your meal prep routine

Desserts

A close up of Cookie made with Tahini and chocolate chips

Tahini Cookies are a sweet twist on the classic chocolate chip cookie, packed with chocolate and a sweet nutty flavor these cookies are sure to be a hit. The addition of tahini gives the cookies a unique texture and flavor that will have you reaching for more.

This Halva is one of my favorite sweet recipes to make with tahini. It's loaded with crunchy pecans and powdered sugar, so that makes it the perfect treat for any occasion. 

Tahini Hot Chocolate is a winter beverage made with healing spices like turmeric. On those blustery winter days, cozy up under a warm blanket with a good book and a mug of this delicious tahini drink. It will warm the body, mind, and soul!

Tahini Milkshake is is a chilly yet cozy drink! With frozen banana and cinnamon, you'll have a comforting yet easy dessert!

Tahini Brownies are made with tahini, almond flour, and dark chocolate, these brownies are full of delicious flavor with the best fudgy texture. Easy to make in one bowl and bakes into a delicious dessert!

No matter which one of these tahini recipes you choose, you can't go wrong. They are all easy to make and are sure to please. So why not mix some of these recipes in your meal plan? Your family will thank you for it!

I would love for you to comment below and let me know your favorite tahini recipe!

Articles you will enjoy

  • Love phyllo dough? Check out these 41 Easy Phyllo Dough Recipes, you'll want to try them all!
  • Bell peppers are a colorful and fragrant ingredient that adds texture, aroma and a touch of sweetness to many dishes. Get inspired by our list of the best Bell Pepper Recipes to use up all these wonderful rainbow colored vibrant peppers in a variety of ways.
  • Summer comes with an abundance of delicious fruits and produce. From vibrant berries, cherries, and mangoes to plump and juicy peaches, there is sure something satisfying for everyone. Don't waste those ripe fruits and make one or more of these delicious Summer Fruit Desserts.
  • Next time you crave a warm comforting soup bowl, let your instant pot do all the work. These Instant Pot Soup Recipes take literally minutes with minimal effort with a lot to choose from.

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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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  1. Terri

    October 16, 2024 at 2:49 pm

    5 stars
    Thank you for these recipe.

    Reply

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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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