Enjoy a free, 5-day meal plan of delicious meals for you and your family. Meal plan is a great way to ease your days, relax, save time while making sure your family is getting hot home-cooked meals every night.
Make this poori bread this week to enjoy with curry or stews, it is the ultimate fried bread you can ever make.
I've been sharing 5-day meal plans with my email subscribers for many years now, started sharing some of those on Instagram and I love the feedback I get from those who love the meal plans and use them regularly.
If you’re new to my meal plans, they normally include 5 dinner recipes and one or two desserts to satisfy your sweet tooth. I'm trying my best to be thoughtful and add a variety of recipes with plenty of wiggle room for you to add or subtract food and I always suggest you make a day per week for leftovers or use them for lunch the next day.
📅 Food Holidays
This week we are having some interesting and fun days to celebrate. These days are a good opportunity to raise awareness, shed some light, or inspire you to create more recipes in your kitchen. So let's check them out:
- September 12 is National Chocolate Milkshake Day time to try making this Nutella shake, so creamy and delicious.
- September 13 is International Chocolate Day, a great excuse to indulge in chocolate recipes. From rich chocolate lazy cake to simple chocolate covered strawberries, you choose.
- September 16 is National Guacamole Day, here is a very simple guacamole recipe.
🍌 In Season Now
Strawberries are still in season, blackberries, pomegranates, green beans, corn, summer squash and much more.
Nothing tastes better to me than this easy potato shakshuka on a busy weeknight! Add your favorite bell pepper(s)to give them even more color. Do not forget the pita bread.
This is your miniature homemade meatloaves with a fancy mashed potato hat on top. These meatloaf cupcakes are darn good!
This is one of my favorite recipes for the grill! Grilled Chicken Tenders are really tender & juicy. Make this white bean salad to go with it.
Sometimes I just need comfort food no matter what season it is! I love this crockpot meatballs recipe because it's so simple but SO delicious.
This is a favorite with even my die hard shrimp haters. Shrimp stew in a delicious spiced sauce. Pairs well with this Instant Pot Basmati rice recipe.
This pumpkin bundt cake stays moist for days full of fall flavor and it's so easy to make.
🖨️ Printable Shopping List
Here is a free printable shopping list to use while shopping this week.
Here is last week's menu plan for you to check, and do not forget to take a look at our menu plans.
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