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Home » Appetizers

Healthy After School Snacks

Published: Aug 14, 2024 · Modified: Sep 18, 2024 by Amira · This post may contain affiliate links which won’t change your price but will share some commission.

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A new school year is just around the corner, and if you are like me you are already looking for new ideas to make healthy after-school snacks that your kids will love. No matter if you have picky eaters, or need something quick. There is something in this list of delicious snacks for everyone. 

A wooden board with fruits, nuts, juice for healthy snacking.

So, the next time your kids come home from school starving and wanting to grab junk food, swap it out and give one of these healthy snacks a try instead. You will be surprised at how many of these delicious recipes your kids will love. 

Jump to:
  • Dips and Dippers
  • Sandwiches and Roll-Ups
  • Fruit Inspired Snacks 
  • Granola and Grains
  • Nut Inspired Snacks
  • High Protein Snacks

Dips and Dippers

Skip the usual carrot sticks and ranch dressing and give some of these easy recipes a try. From hummus to sweet caramel dip there are so many delicious options to help you change up your normal snack routine. 

hands reaching out for veggie strips and pita wedges with a big bowl of hummus on the center.

​Classic Hummus is the perfect snack when paired with celery sticks, Flatbread Crackers or pita chips. It's filling and delicious, and kids will love it. 

If your kids are a fan of dips, whip up a batch of these Healthy Tortilla Chips or these Homemade Doritos and pair them with this Black Bean and Chickpea Salad or this No Tomato Guacamole for an extra special treat. 

Peanut Butter Caramel Apple Dip makes great apple nachos for a delicious yet quick after-school snack. 

Chocolate Hummus is a great way to add some chocolate flavor but still keep your afternoon snacks healthy and filling. 

Black Pepper Parmesan Crisps are crunchy, salt, and make great dippers for your favorite dips. 

Sandwiches and Roll-Ups

Want to change up your normal peanut butter and jelly routine? Try one of these filling options to add some variety to your afterschool snacks but still give your children the nutrition that they need to get through the day. 

Mexican Chicken Pinwheels are great for kids, and you most likely already have all these ingredients on hand so you don't have to take a trip to the grocery store. 

Salami Roll-Ups are made with four simple ingredients. Not only are they tasty but since they are full of protein they are a great way to fill up hungry kiddos. 

Dill Cucumber Sandwiches—these dainty and delicious teatime favorites are very easy to make and very versatile. Pro Tip: Cut them up with cookie cutters to make fun shapes for little ones.

​Avocado Toast with Tomato is not only filling, but it's also a great option when you looking for healthy food that tastes great. 

Peanut Butter and Honey Sandwich is a snack time favorite that is bursting with healthy fats, but it's super filling for hungry kids. 

Fruit Inspired Snacks 

Fruit is a sweet and healthy snack option that is perfect for kids. Not only is it full of vitamins and minerals, but it also satisfies their cravings for something sweet. So, I've gathered some of my favorite fruit recipes for you to try with your family. 

A top view of a bowl of fruit salad.

Skip the store-bought fruit cups and whip up this Fresh Fruit Salad instead. It's easy, healthy, and the perfect way to cool off on a hot day. 

Have you found yourself in a snack rut? If so, try this Creamy Fruit Salad. Not only is it delicious but it's also super easy to make, and kids love it. 

These Real Fruit Popsicles are another one of my favorite healthy after-school snack ideas when it's still hot outside and the kids need a way to cool down. 

This Chocolate Peanut Butter Smoothie is made with Greek yogurt, peanut butter, honey, and cocoa powder to make a sweet treat that will keep the kids full until dinner time. 

​Pan Fried Cinnamon Bananas are a 3 ingredient snack, that is tasty, and budget-friendly and the kids will ask for them time and time again. 

Granola and Grains

Instead of buying expensive and unhealthy granola bars from the breakfast aisle, try making some of these grain-filled treats for your family and see if they like them better. Not only are they cheaper, but you can also feel good about the ingredients that you use in them. 

These Banana Applesauce Muffins are made with wholesome ingredients, which means that they make the perfect snack for after sports practice or a long day at school. 

Cinnamon Energy Balls are full of peanut butter, oats, and chia seeds to make a good after-school snack that your kids will love. 

Peanut Butter Granola Bars are easy to make and taste so much better than the store-bought variety. Plus, they make great car snacks! 

Nut Inspired Snacks

Nuts are filled with healthy fats and make a great way to stay full but also still get a ton of flavor. So, try making some of these kid-friendly nut treats for your family this school year. 

​3 Ingredient Almond Butter Cookies are a great way to use your favorite nut butter to make an after-school treat. The kids will love these homemade cookies.

No Bake Chocolate Peanut Butter Oatmeal Cookies are nutty, sweet, and will disappear off your table in seconds. 

These Healthy Peanut Butter Balls are a delicious combination of peanut butter, oats, flaxseeds, coconut, and rich chocolate chips. They make a great snack for picky kids. 

Cinnamon Almonds are coated in a sugar-free glaze that makes them the perfect crunchy afternoon pick-me-up. 

High Protein Snacks

Protein-filled snacks are always my go-to when it comes to satisfying hunger and keeping energy levels up. These snacks are perfect for kids who are always on the go. Whether it be at school or during extracurricular activities.

Lil smokies wrapped in crescent rolls on a board with dips.

No kid can resist Little Smokies in Crescent Rolls. Buttery, flaky crescent rolls are wrapped around your favorite mini hot dogs and baked. Serve this delicious treat with your favorite dip.

These Mini Taco Bowls are crunchy, savory, and full of protein. You can never go wrong with tacos! 

These Sausage Stuffed Mini Peppers are a tasty snack that would be great for an after-school snack board. 

Bisquick Sausage Balls are full of savory flavor, and protein, and can be made ahead. They are perfect for a filling snack after a long day. 

Crock Pot Hard Boiled Eggs are a great way to get the perfect hard-boiled eggs. They are easy to peel and done all the way through. 

No matter which one of these recipes you choose to make for your family, I can guarantee that you will feel good about the after-school snacks that you feed your children. 

  • Let's take the stress out of dinnertime during these hectic, busy weeknights. Here are more than 30 recipes to choose from and all are 30-minute Kid Friendly Meals to satisfy even the pickiest eaters.

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About Amira

I’m overjoyed that you have stopped by! My hope is to introduce you to new flavors, creative ways and fresh takes on favorites. To help you create food with style that will bring everyone around your kitchen table. From weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean. One thing in common, they are all recipes that have been tried and tested by family and friends.

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Hey Y'all, I'm Amira.
I’m overjoyed that you have stopped by!
I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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