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Ramadan Meal Plan (Week2)

It is the second week of Ramadan, so we will try to ease things a bit still making iconic and traditional Ramadan food.

Ramadan meals in the Middle East are different from everyday dinners, it is like having a feast everyday at least for the first half of the month.

I have a lot of Suhoor ideas, the traditional suhoor in Egypt is Ful medammes (Fava beans) but there are many ideas there be sure to check them out.

A collage of images from this week's meal plan with text overlay.
Jump to:
  • Day 8
  • Day 9
  • Day 10
  • Day 11
  • Day 12
  • Desserts
  • 🖨️ Printable Shopping List
  • Related posts

Although Ramadan should not be a chance to stuff ourselves with food, have festive iconic food items helps bring joy to our hearts and relate our kids more to the traditions away from Muslim countries. Plus we need to eat anyways right?

Iftar usually starts with some dates and water, you can serve dates differently by making chocolate covered dates, stuffing them with nut butter or make date balls.

Tip of the week: This week we'll start making soups and drinks every other day to elevate the load a bit. Do not forget we are leaving a couple of days blank at the end of the week so you can consume leftovers and giving you room for Ramadan gatherings as well.

Day 8

A cup of date milkshake on a white and yellow napkin on a wooden table with some dates on the side.

Date Shake

Healthy date shake, is one of the tastiest easiest recipe you can make with dates. A 3-ingredient shake that you do not want to miss.

A top view pf a white bowl of potato soup.

Instant pot potato soup

Creamy and comforting, this easy instant pot potato soup recipe is the perfect way to start a meal.

A close up look at a casserole of creamy pasta.

Creamy Pasta Bake

This is a Ramadan classic drink, qamaredeen or apricot juice. Made from Apricot paste and sweetened to your liking.

Day 9

A plate with spinach fataer.

Spinach Fatayer

Tangy and soft and just YUM! We just can't get enough of this classic spinach fatayer, so delicious and easy.

Baked rice and chicken

The Egyptian baked rice and chicken is creamy savory rice pudding.

Day 10

A glass cup with green pineapple cucumber smoothie with lime and cucumber slices.

Pinapple Smoothie

This pineapple cucumber smoothie is a refreshing fruity drink to break your fast.

Toretellini soup in a white bowl with a spoon in it.

Tortellini Soup

Instant Pot Tortellini soup is a tomato based soup with spinach done in minutes and so flavorful.

A spoon scooping chicken thighs from a platter with potatoes on the back.

Crock pot chicken thighs

Tasty chicken thighs slow cooked with potatoes until fork tender.

Lebanese rice in a grey bowl garnished with parsley

Lebanese rice

Also known as vermicelli rice is a wonderful rice recipe made super easy too.

a close up to a salad bowl with bread on top.

Fattoush

Crisp veggies, crunchy pita bread with a tangy flavorful dressing, Fattoush.

Day 11

Phyllo squares cut and stacked on top of eachother on a blue plate with a white rim.

Phyllo meat pie

A delicious, crunchy and buttery ground beef pie made with phyllo sheets.

A top image of maqluba platter garnished with pine nuts.

Maqluba

Eggplant maqluba is very easy made with ground beef and flavorful rice . A fool proof maqluba recipe with lots of tips and tricks.

Day 12

bottles of banana milk with cookies on the side and bananas on the background.

Banana Milk

Sweet, creamy and so delicious, this 3-minutes banana milk recipe is a keeper.

A bowl of food, with Freekeh Soup

Freekeh soup

Warming, earthy and very delicious, this freekeh soup will make you feel good.

Warak enab arranged in a white plate.

Warak Enab

Vegetarian stuffed grape leaves or Warak Enab is one of the recipes that shows up often during Ramadan .

An overhead view of a white serving plate with lamb chops in it.

Air fryer lamb chops

An easy, yet fancy lamb chops recipe with a delicious unique taste.

A close up for a plate with Tzatziki and cut cocumbers

Tzatziki Sauce

Tangy and garlicky sauce, this tzatziki sauce is a must with Warak Enab.

Desserts

A piece of kunafa on a white dessert plate with a fork next to it.

Creamy Kataifi recipe, Kunafa with golden crispy crust and oozing rich filling.

Other Ramadan Recipes

  • A close up look at a bowl of zalabia balls.
    Zalabia (Lugaimat) Recipe
  • basboosa squares stacked on top of each other on a white plate
    Basbousa (semolina cake)
  • A white plate with some stuffed qatayef dipped in pistachios with a small bowl filled with crushed pistachios on the back.
    Qatayef Asafiri with Ashta
  • A dessert plate with tulumba garnished with crushed pistachios.
    Tulumba (Balah El Sham)

🖨️ Printable Shopping List

Here is a free printable shopping list to use while shopping this week.

Related posts

Here is the meal plan for the first week of Ramadan for you to check.

  • A featured image for Ramadan week 1 meal plan with text overlay.
    Ramadan Meal Plan (Week1)
  • A collage of images for meals during the third week of Ramadan.
    Ramadan Meal Plan (Week3)
  • A collage of images for the week's meal plan with text overlay.
    Ramadan Meal Plan (Week4)
  • A collage of Ramadan recipes images.
    100+ Ramadan Recipes

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I send warm greetings from sunny Colorado. This blog combines weeknight dinners for crazy busy days to desserts with the “wow” factor, and classic comforts from the Mediterranean.
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